Yoga - Lotus Flow 4+

Name: Yoga - Lotus Flow
Rating: 4.7 (198 reviews)
Author: Uniondoes Teknoloji A.S.

Pilates & Yoga for beginners

Uniondoes Teknoloji A.S.

- 4.7 • 198件の評価

- 無料
- アプリ内課金があります

スクリーンショット

説明

Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.

Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.

Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.

Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.

Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!

Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.

Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.

TERMS AND SERVICE & PRIVACY POLICY
https://lotusflow.com/terms-conditions
https://lotusflow.com/privacy-policy

Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.

2024年10月5日

バージョン 4.7.0

Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!

NEW YOGA CLASSES & PLANS
We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!

- New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
- 3 new instructors

NEW FITNESS CLASSES & PLANS
We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!

- New Pilates, HIIT, Cardio, Strength, Core classes
- New Fitness Plans
- 4 new fitness instructors

NEW SKILLS CLASSES & PLANS
Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!

- From handstand to breathing techniques, lots of new skills plans and classes
- 2 new instructors
- New format

Enjoy the new flows!

We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com

Lotus Flow Team

4.7／5

198件の評価

The perfect yoga app!

A really great app for beginners and yoga experts alike. There are so many different classes and poses to choose from, so you'll certainly find a program that's perfect for you. I mainly use it for toning, but there's also options for relaxation, energy boosting, and just getting a feel for yoga if you're a beginner. It's become part of my daily routine, since I can always find a yoga class that's the perfect length. You can even create your own classes with your favorite poses! I'd definitely recommend this app to anyone with an interest in yoga and the benefits it can bring.

Disappointed with new update

I used to love this app and have paid for the full version. I opened it today after taking a few days off and am dismayed to see the format has been changed entirely! There are nowhere near as many routines now, especially in the advanced category, and all the routines are now under 30 mins? Why? All of my favourite routines have been deleted, and replaced with boring, easy ones that offer no kind of challenge. You can no longer view the poses in the routines before you start so have no idea if it’s what you’re looking for that day. I feel completely ripped off, this new version is so far removed from what I paid for, and I wouldn’t have bought it if I new this was what I would get. I’m going to request a refund. If it ain’t broke don’t fix it, please put it back to how it was before!

Great app but….

I would like to say that this app has lots of great yoga flows, however I feel that there’s not much difference between beginner and intermediate because not many new poses are introduced and the difficulty hasn’t increased much, also I would love to be able to see what poses I’m doing prior to the session as that would be very useful.