• 100+ Poses easy to follow for one pose to next.
• Created workout collections to achieve specific yoga and fitness goals.
• 20+ unique yoga classes designed by certified yoga experts for all levels.
• Increase flexibility to boost your performance.
• Leave the stress and focus on positive energy.
• Balance the body while focusing the mind.
• Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief.
BALANCE - different yoga styles are combined that are focused to improve your balance.
STRENGTH - a combination of power yoga poses that will help you to build your body strength.
FLEXIBILITY - learn to focus how to breath, on your muscle recovery and flexibility of your body.
GET IN SHAPE:
Quick Yoga Fix - fit yoga into a busy day with a sequence that is both grounding and energizing.
Getting Toned - develop muscle tone in key areas, including arms, shoulders, core, glutes, and legs.
Morning Yoga - start your day with an invigorating yoga practice that emphasizes moving the spine in all directions.
Daily Yoga for ABS - target and tone deep abdominal muscles.
Yoga for Runners - yoga offers a unique combination of balance flexibility, strength, and mindfulness training that can help runners to improve performance.
Boost Your Energy - recharge with this sequence designed to invigorate your body, mind, and spirit.
Challenge Your Flexibility - develop flexibility through a series of intense stretches and apply the results to more advanced yoga posture.
NUTRITION - be in the best shape ever! learn what to eat, discover fat burning foods and recipes. Eat tasty meals to speed up your metabolism.
HOW TO USE THE APP & SUBSCRIPTIONS
• Discover new Apps from VGFIT and achieve fitness goals.
• Find out more Yoga Classes and Guides for your healthy lifestyle.
• Play classes on your TV with AirPlay or Chromecast mirroring.
• Get Motivation and share it with friends Join vgfit.com community.
Fix bug where music disappear.
We working for you , send us feedback what do you like or what we have to improve to make app better.
Ratings and Reviews
Newbie - love it
Never done yoga before. The instructions are clear and simple to follow with a video preview of what you have to do before each movement commences. So far, I have only done the beginner strength movements, but I am impressed. Would definitely recommend.
Awesome small 10 minute routines
As a busy dad and full time worker in a stressful IT position, doing just the beginner classes for the last 3 weeks has really changed my energy/ focus and overall outlook on life. Great little app!
My friend and I used this app in the park, really enjoyed it.
- VGFIT LLC
- 107.1 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
- Age Rating
- Rated 4+
- © VGFIT LLC
- In-App Purchases
- Yoga Premium Special (Monthly) £4.49
- Yoga Premium (Yearly) £31.99
- Upgrade Now £54.99
Up to six family members will be able to use this app with Family Sharing enabled.