Your Absolute Mind 17+

Mental Health & Self Help

Your Absolute Mind Ltd

Designed for iPad

    • 5.0 • 5 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Introducing Your Absolute Mind - Your Personal Mental Health Companion

Welcome to Your Absolute Mind, a unique mental health app designed to help you cultivate daily habits for a healthier mind. With a growing community of users like you, we believe that together, we can make a positive impact on the world's mental health. Our app features four easy-to-navigate sections, each tailored to support your mental well-being journey.

Today Section: Focus on the Present
Begin your day with an inspiring, thought-provoking quote related to mental health, along with a meditation based on that quote. Log your mood and track patterns to gain better insights into your emotional well-being. Remember, there's only today; let's make it count!

My Mind: Personalise Your Space
Save your favourite quotes, tools, and programs in your personal My Mind section. Customise your app experience by keeping everything that matters to you easily accessible and manageable.

Grow: Access Therapeutic Tools & Programs
Explore a range of therapeutic tools and programs addressing specific conditions like anxiety, self-esteem, and sleep. Developed using proven techniques from CBT, NLP, Counselling, and Positive Psychology, these tools will help you grow and thrive. Don't forget to check back often for new additions!

For You: Tailored Content
Find personalised content based on your preferences, and jump into "quick" programs designed just for you in the For You section.

The Vault: Your Organised Content Library
Access all your content in one place, organised into four simple sections: Programs, Videos, Quotes, and the Dailies. Use the search feature to quickly find content and revisit past journal entries.

App Highlights:
- Daily mental health-focused quotes and meditations
- Mood tracking and personalisation features
- Therapeutic tools from CBT, NLP, and more
- Regularly updated content tailored for your needs
- Organised and searchable content library
- Join us on this journey to improve mental health, one day at a time.
- Download Your Absolute Mind now and start building a healthier, happier you!

Medical Disclaimer:

Your Absolute Mind provides online and mobile mental health content like meditation, hypnosis, mindfulness, sleep and health resources. We are not healthcare providers, so our Products aren't medical advice. Please consult your doctor before making any medical decisions. While our tools may assist in certain conditions and performance, we don't guarantee physical or therapeutic benefits. The information provided is for general purposes and should not replace professional medical advice. We are not liable for any consequences. Consult your doctor before using our Products.

What’s New

Version 1.5

- Performance improvements
- Miscellaneous links updated
- Pagination bug fix

Ratings and Reviews

5.0 out of 5
5 Ratings

5 Ratings

Lou lou 1. ,

Amazing app that’s so easy to use

This app is incredible I came across it when I asked alexia for a podcast about Mental health & one of Paula’s podcasts came on as this is something I am very passionate about after lots of years struggling..
Paula really blew my mind away with very easy to understand language ..
I then downloaded your absolute mind app its has given me lots of knowledge & helpful things to do .. the daily meditations are really helping me reset my button every morning & on the right path to good mental health .. I would definitely reccomend your absolute mind to everybody 🙏

Mrs58L ,

Such a useful app!

I downloaded this app for the free trial to see what was included and I’m hooked. Absolutely love the daily meditations and quotes, can’t wait to start on some programmes to.

App Privacy

The developer, Your Absolute Mind Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Financial Info
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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