APP
OF THE
DAY

Cosmic Kids

Yoga and mindfulness for kids

VIEW

Kids and zen in the same sentence? Yes, really. Cosmic Kids offers hundreds of fun, engaging ad-free yoga and mindfulness videos for children as young as two, helping them find their inner zen.

What we love: It’s fun! Yogi storyteller Jaime is your guide, weaving yoga poses into short stories in colourful settings – the jungle, under the sea, a dinosaur park – while noting the benefits of each posture for the grown-ups. It’s all about mindfulness in the Zen Den, where Jaime teaches important social and emotional skills for life, such as how to make good choices.

Try children’s mindfulness sessions in the Zen Den.

Quick tip: Filter videos by length, the age of your child or mood, so that you can fit some instant calm into your day whenever you need it. Tap the star to save any favourites, or “Add to” to build a playlist.

Meet the creator: Cosmic Kids was founded in 2012 by the now wife and husband team Jaime and Martin Amor. Jaime first had the idea for bringing yoga and storytelling together as a children’s entertainer, when she noticed that getting kids to move their bodies made it easier to hold their attention.

    Cosmic Kids

    Yoga and mindfulness for kids

    VIEW