APP
OF THE
DAY
Yoga Studio: Classes and Poses
Yoga Workouts for All Levels
Whether you’re a master of the Chataranga, or still finessing your Child’s Pose, every yogi needs the guidance of a good teacher.
Let Yoga Studio: Mind & Body be your spirit animal: it’s a (vast) library of yoga poses and sequences that will further your daily practice.
The options are dizzying: besides beginner, intermediate and advanced sequences, there are tailored classes – including one for runners, those with back pain, a prenatal routine and one pitched at worker bees hunched over a desk, 9-5. There are also guided meditations, a whizzy 10-minute class and sun and earth salutations.
Download a routine, add it to your profile and a zen voiceover will then guide you through every move in the class. The app also has a calendar function, where you can schedule specific classes in order to impose a routine on your practice.
You can also synch Yoga Studio up with your Apple Health app, to log each workout and monitor your progress. And like a real teacher, the app is a ready font of knowledge. If you’re unsure of a specific move, consult the comprehensive catalogue – from downward dog to downward frog.
Each pose is broken down, step-by-step, if it isn’t here, it simply doesn’t exist.