Dumbbell Workout at Home 4+

Build muscle and gain strength

Stefan Roobol

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Getting a new body doesn’t have to be complicated, nor do you necessarily need the gym, which is handy.

Whether you’re aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick the box – providing you use them correctly.

This total body home workout is perfect for working the entire body. All you need are a few sets of dumbbells and these basic exercises. All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time. It includes all the classic exercises and can be done in a short period of time. This is a great workout option when you are crunched for time, but still want to get the job done.

What’s New

Version 24.10.1

New design

App Privacy

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

30 Day Butt Lift Challenge
Health & Fitness
Abs Workout
Health & Fitness
Home Workout: No Equipment
Health & Fitness
Abs, Butt and Thighs Workout
Health & Fitness
The 30 Day Abs Challenge
Health & Fitness
30 Day Plank Challenge
Health & Fitness

You Might Also Like

Dumbbell Exercises
Health & Fitness
Dumbbell Home Workouts
Health & Fitness
Home workouts with dumbbells
Health & Fitness
Dumbbell Workout: Home Workout
Health & Fitness
Dumbbell Home Workout Plan
Health & Fitness
Dumbbell Workout Program
Health & Fitness