Nara Therapy 17+

Therapy & Self-Care

Nara Therapy

Designed for iPhone

    • Free

iPhone Screenshots

Description

Welcome to Nara, the ultimate app for managing stress, finding peace, and creating happiness. Whether you need quick relief or long-term mental wellness, Nara is your go-to solution, providing therapy and daily activities all in one convenient place.

Features:

Personalized Therapy: Connect with licensed therapists for one-on-one sessions tailored to your unique needs. Our therapists specialize in a range of issues, including anxiety, depression, stress, and relationship challenges.

Daily Check-Ins: Track your mood, set goals, and reflect on your progress with our daily check-in feature. Keeping a daily journal can help you understand your emotions and identify patterns in your mental health.

Journaling: Get out of your head and write down your thoughts and ideas.

History: Track your mental health over time and gain awareness of your triggers, emotions, and patterns. Use this insight to better understand and manage your mental health journey.

Secure and Confidential: We prioritize your privacy and ensure all your data is secure. Our platform complies with the highest standards of data protection.

Why Nara?

Comprehensive Mental Health Support: Nara combines therapy and daily activities to provide a holistic approach to mental wellness.
Anytime, Anywhere: Access support whenever you need it through a therapy session or a quick mood check-in.

Expert-Designed: Our content is created by mental health professionals to ensure you receive the highest quality support.
Community: Join a supportive community of users who are on their journey to better mental health.
Join Nara today and take the first step towards a happier, healthier you.

Download Nara now and start your journey to mental wellness!

What’s New

Version 1.1.0

Thanks for using Nara! This update includes bug fixes and performance improvements.

App Privacy

The developer, Nara Therapy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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