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ADHD Organizer, Planner: Focus 4+
Daily timer and goal tracker
Nota Systems, LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Introducing Focus – a habit and activity tracker designed with ADHD in mind.
Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight…
Focus is not just another tracking tool - it's your companion in navigating adult ADHD.
[WHAT USERS SAY]
“ADHD approved
I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications”
-Cathryn0404
“Deleted my other Habit tracker apps
Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake).
What might be the most interesting aspect is the “Time Tracker” option.
I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.”
-AliKokua
“Truly checks all the boxes
Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.”
-jajajoshua
[WHAT THE MEDIA SAYS]
Digital Journal: “a global habit tracker”
GQ: “zero distractions and ads”
Yahoo Finance: “habit tracking key player”
[HOW FOCUS CAN HELP]
1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books.
2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine.
3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace.
4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively.
5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines.
6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain.
7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity.
[WHY CHOOSE FOCUS FOR ADULT ADHD]
-> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better.
-> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics.
-> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track.
-> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control.
Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records.
[SUBSCRIPTION DETAILS]
Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency.
Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service.
We welcome questions or suggestions on improving the app at zigmars.dzerve@gmail.com
Privacy Policy: https://timecap.app/privacy
EULA: https://timecap.app/terms
What’s New
Version 1.47.0
We're working on building some great new features and this release gets the ball rolling with addressing several small bugs and UI issues.
Ratings and Reviews
Amazing App
Very easy to use interface. Focuses on the most important aspects of productivity allowing you to really understand where you put your time and how you use your time
10/10 will recommend
App Privacy
The developer, Nota Systems, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- NOTA SYSTEMS, LLC
- Size
- 50.1 MB
- Category
- Productivity
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hindi, Indonesian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © 2023 Timecap LLC
- Price
- Free
- In-App Purchases
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- 1 Month USD 9.99
- 12 Months USD 59.99
- 7-day Free Trial USD 9.99
- 7-day Free Trial USD 59.99
- Timecap Prime Yearly Subsc. USD 22.99
- Timecap Prime Monthly USD 2.99
- Timecap Prime 1 Month USD 2.99
- Lifetime USD 149.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.