newlife.330

Health & Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

在繁忙日常中，為自己留一段安靜空間。newlife.330手機應用程式是一款專為您設計的靜觀App，透過簡潔的繪畫與溫柔的引導，幫助您重回當下，找回身心自然的平衡。 功能亮點 (1) 個人化靜觀旅程 完成「330健康指數」問卷，獲取專屬練習推薦。每項練習標明時間與情境，輕鬆融入生活節奏。 (2) 沉浸式練習體驗 全新版面設計，搭配漸層色彩與柔和動畫、聲音導航，讓您穩定心緒，專注當下。 (3) 貼心生活陪伴 自訂提醒與溫暖語句，在您需要的時刻，輕輕提醒您停下來與呼吸。夜間深色模式，伴您安穩入眠。 (4) 持續練習的動力 完成練習可累積時數、解鎖趣味插畫與收藏，讓靜觀旅程充滿驚喜的探索。 (5) 實證為本內容 由專業導師設計「21天靜觀」與多元主題系列等，涵蓋減壓、睡眠、飲食、工作、小故事、自我關懷、意象、日常生活等主題，以科學有效的方式引導您。 為什麼選擇newlife.330手機程式？ 每天10分鐘：輕鬆培養靜觀習慣，將平靜帶入日常。 懂您的設計：從個人化推薦到溫柔提醒，貼合您的狀態與節奏。 安心的內容：多元主題與專業導航引導，助您在壓力中重獲一份安定。 如果您渴望更好的睡眠、更少的壓力，或單純想在生活中多一份從容，newlife.330都將陪伴您，在每一次呼吸中，重新遇見平靜的自己。

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本次更新聚焦於提升整體操作體驗，讓教學、資訊、主界面的瀏覽更順暢，並新增互動提示。立即更新，享受更流暢的新體驗！

Version 3.0.1

The developer, New Life Psychiatric Rehabilitation Association, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Sensitive Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • New Life Psychiatric Rehabilitation Association
  • Size
    • 181.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Copyright
    • © New Life Psychiatric Rehabilitation Association
  • Privacy Policy

    • More by New Life Psychiatric Rehabilitation Association

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