Pause: daily mindfulness 4+

Name: Pause: daily mindfulness
Author: PauseAble ApS

Focus, Energy & Clarity

PauseAble ApS

- Free
- Offers In-App Purchases

Description

English
* Best of AppStore - Apple *
* Pick of the week - Starbucks *
* Apps of the year Winner - TIME *
* Simplicity at its best - Huffingtonpost*

Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime

∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

13 Aug 2024

Version 4.5.4

Thanks for using Pause. This update includes switching languages within the app under Profile.

If you have any feedback or suggestion, write us an email at help@pauseable.com

The developer, PauseAble ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.