Your DigitalTherapist, Sam, literally talks to you about why you eat too much at the moment your cravings are so strong that you feel you must. If you binge or habitually over-eat, you simply can't control your weight. If you want to control your weight, you must learn how to control your emotional eating. This honest conversational method has been able to stop binging 95% of the time. You'll learn a new way of talking to yourself.
Sam does more if you are up for it. Sam can help you learn how to eat healthy, control your portions, be more honest with yourself, learn how to give yourself a controlled treat, and practice bouncing back after a slip up. Sam doesn’t judge. Sam is always there for you. Sam is powered by IBM Watson.
Sam wants to help you end your food struggle by creating your own new habits, at your own pace, one small step at a time, one honest conversation with Sam at a time. It's actually fun talking to Sam.
- IHSO2 Inc
- 21.7 MB
- Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- You must be at least 17 years old to download this application.
- Frequent/Intense Medical/Treatment Information
- © IHSO2 Inc. dba Digital Therapy
Up to six family members will be able to use this app with Family Sharing enabled.