Shortbreak 4+
Deine neue Pause fürs Büro.
newcon GmbH
-
- Free
Screenshots
Description
Shortbreak is the solution for those who sit for more than 4.5 hours a day. Sitting for hours on end can cause serious long-term health damage that even exercise after work can't compensate for. Experts agree: regular exercise breaks are the key!
Shortbreak offers just that: short exercise sessions of under 3 minutes led by certified coaches. With Shortbreak, you'll stay more aware and help your body move every day - without wasting important time. Shortbreak improves your energy levels and focus, and helps you turn exercise into a habit.
Nearly two-thirds of adults suffer from recurring back pain. Shortbreak helps prevent this pain by allowing users to take regular short exercise breaks during work hours. The app is focused on performing short movement breaks right in the workplace and during work hours, in addition to improving often poor ergonomics in office and home office environments.
Download Shortbreak now and start feeling better!
What’s New
Version 1.6
New Coaches
In our latest update, we are excited to welcome new coaches to the Shortbreak community, each bringing their unique expertise to ensure that you can bring a breath of fresh air to your daily movement breaks.
New Content
We have expanded our content to offer you an even more diverse and stimulating movement experience.
Improved UX
We have enhanced the user interface to provide smoother and more user-friendly navigation. Experience optimized app performance that is faster and more responsive, allowing you to fully concentrate on your movement breaks.
App Privacy
The developer, newcon GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- newcon GmbH
- Size
- 64.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 newcon GmbH
- Price
- Free