adidas Running is an activity tracker designed for all levels of ability and experience, offering the ideal platform for beginners to start tracking their running journey and logging activities. To help introduce new users to running, numerous adidas Training Plans are available, providing step-by-step guidance that adapts to each user's fitness level—including plans for 3K, 5K, and 10K distances. These plans evolve as users train, making the Walk to Run Training Plan the perfect introduction to running, regardless of previous experience. As you progress, explore additional Training Plans to prepare for your first 10K, half-marathon, marathon, and beyond.
Getting started with adidas Running is simple: download the app, create your account using your personal details, and set a goal to stay motivated and track your fitness journey. You can begin tracking and logging activities immediately, with nearly 100 options available—including running, walking, cycling, hiking, climbing, tennis, and yoga.
Sync your activities effortlessly with Health Connect and a wide range of apps and devices, including Garmin, Polar, Amazfit/Zepp, Coros, Suunto, Wañoo, and many more. This makes tracking your progress easier than ever.
adidas Running is also home to adidas Runners—local and global communities of people staying active together. Find your community and track activities with like-minded individuals, whatever your pace. Stay motivated by joining Challenges and Virtual Races as a group, and earn Badges along the way.
Staying active has never been more social. Share your tracked runs and other activities with your community, receive real-time Live Cheers from friends during workouts, and support others by following and liking their activities.
A wide range of features are available to all users, including detailed activity stats like distance, duration, heart rate, pace, calories burned, and cadence. You’ll also benefit from the Progress Tab, Shoe Tracking, and recommendations. Plus, access expert guidance on Movement, Mindset, Recovery, and gear to support your fitness journey.
Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: https://www.runtastic.com/privacy-notice
Generally, for one person who choose one type of exercise in one route (for example a route with only cycling) the app is more than good. On the other side, those who choose two or more types of exercises in one route (for example a route with mountain biking and hiking) there is no option but to choose one of them (for example mountain biking). I would advise the team to add a button or something in the app so the user can change the exercise type when he is recording a route. At this way users will have more accurate data for they routes. The design of the app is beautiful and easy to use.
Non existing support
Olafvi81
I started using this app since 2011, at the time it was called MiCoach and it was quite perfect. After the fusion with Runtastic it all became a mess: poor graphics, average training plans, nothing to write home about. I kept using it as a data tracker cause at least, they have kept all of my progresses since the very beginning of my running career. Some time ago they have sent an email with links and instructions for saving old data in their new app version and unfortunately the procedure never worked for me. I repeatedly tried to contact them but it all lead to some non existing pages as if they were, with all due respect, the least of amateur developers. I then lost ten years of running data, nothing so vital but, I have no reason to continue using this app anymore.
Niceeee
m.daouk
Not a professional runner, just a hobby. The free edition offers more than I could possibly ask for. It makes the whole experience easier and actually joyable and fun. Maybe the requirements from an expert are way higher than that, but for me it worked wonders.
Disappointed loyal member
Harrys Z.
I am a premium member for more than 7 years. All of a sudden this year, desktop application was cancelled and we have zero statistics and no visibility in historical data. All competitors are improving statistics and reporting, but Runtastic went back to a very basic level. Positive is the number of trainings programs and blog information. Unfortunately if statistics and historical data do not improve, I will switch to another app, which I already started to use in parallel. You have promised it will happen soon, but nothing changed the last months.
Developer Response
Hi, thank you for your review. Our product development is highly influenced by feedback we get from our users. We have forwarded your input and idea to our responsible Product team. Thank you for your suggestions!
Just a little maintenance this time! Bug fixes and performance tweaks to keep your workouts running smooth.
Version 14.8.0
The developer, adidas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Health & Fitness
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Contacts
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Size
281.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
Adidas International Marketing B.V. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
