Breeze: Mental Health 4+

Self Tests, Reflection & Diary

Basenji Apps

    • 4.5 • 76 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use

What’s New

Version 2.8.7

Share test results with friends inside the app via your personal profile! Connect and support each other for better wellbeing. Soon available worldwide! As always, if you run into any troubles, let us know at support@bsnj.co

Ratings and Reviews

4.5 out of 5
76 Ratings

76 Ratings

Σκασεγαμω ,

great

amazing app very relaxing i love it

Developer Response ,

We're thrilled to hear that you find our app relaxing and enjoyable! Thank you for the positive feedback. If there's anything you particularly love or think we could improve, please let us know. Your input helps us continue to make the app even better.

Ai Selch ,

Questions need some work.

I do not usually write reviews, but I think this app is nicely put together so it’s worth it.
Main issue with usage up till now is that the tests that are provided have wrong spellings, syntax, grammar, or have logical issues. Some questions need to be rewritten or corrected, as it can be misleading when trying to truthfully answer. Please pay more attention to the app’s English.

Developer Response ,

Thank you so much for your review! We appreciate your feedback. If you have some time, feel free to share some screenshots with us — you can email them at support@basenjiapps.com. Thanks for helping us become better!

No hate ❤️ ,

Payment

When I first saw your app I was excited and could not wait to download it ,however ,when I realised that payment is required to take a test I was really disappointed as there are many people out there who cannot afford to pay for the tests.. But it is comprehensible that the app is for a certain amount of people :)

Developer Response ,

Thanks a bunch for opening up! 🌟 We've got some free tools to support you on your mental health journey, including mood journaling, chill-out games, and quick check-up tests. While some features require a subscription, we've got loads of complimentary resources waiting for you! If there's a specific feature you're itching for but can't find, just hit up the "request a feature" button, and our development crew will give it a whirl. Embrace the Breeze in all its glory! 🍃

App Privacy

The developer, Basenji Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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