EBT Online 4+

Evidence Based Training

Adam Sullivan

    • Free

iPhone Screenshots

Description

Our highly accredited team of Dietitians, Nutritionists, and Exercise Scientists is wholeheartedly committed to your success.

Personalised Nutrition Plans
Unlock your full potential with nutrition plans designed exclusively for you. Our cutting-edge platform goes beyond generic meal plans, offering a personalised approach that takes your goals, preferences, and dietary restrictions into account.

Whether you're striving to shed a few pounds, gain lean muscle, or enhance your overall well-being, our nutrition plans are meticulously crafted to align seamlessly with your unique objectives. We cater to all dietary restrictions, ensuring that your nutrition plan is not only effective but also enjoyable.

Macro Targets, Grocery Lists, Meal Plans
Gain access to essential tools like macro targets and grocery lists that simplify your journey to a healthier you. Our meal plans are crafted to perfection, ensuring they match your unique taste buds while keeping your dietary goals in check.

Flexible Meal Swaps
Life is unpredictable, and so are your cravings. With EBT Online, you have the flexibility to swap out meals as needed, giving you complete control over your food choices, while hitting your macro targets.

Detailed Meal Recipes
Our meal plans aren't just about what you eat; they're about how you prepare it. Enjoy access to detailed recipes specially crafted to meet your individual needs and lifestyle.

Tailored Training Plans
Experience the power of customised training plans that cater to your individual needs. Our advanced platform transcends cookie-cutter workouts, providing you with training programs that are specifically tailored to your goals, lifestyle, equipment availability, and fitness level.

Whether you're on a mission to lose weight, build strength, or boost your fitness, our training plans are expertly designed to help you achieve success on your terms. We also consider any injuries or specific goals you're looking to achieve, ensuring a safe and effective training experience.

Guided Workouts with Timer
Whether you're a seasoned gym-goer or just starting, our guided workouts, complete with a timer, will help you stay on track during your training sessions. No more guesswork; just follow along and see results.

Progress Tracking
Are you hitting your targets? Our tracking features for training, weight, and measurements will ensure you stay on the right path and help you measure your progress easily.

Join EBT Online today and embark on a transformative journey towards a healthier, happier you. Download the app now and experience the power of customised nutrition and training plans designed just for you!

EBT Online app is free to download. You should already have an EBT account to access this app.

What’s New

Version 2.1

Thank you for using the EBT Online App! We’re constantly working to improve and optimise your experience.

In this update, you can now customise your notification preferences and view photos from past challenges - making it easier to stay engaged and track your journey. Enjoy the new features!

App Privacy

The developer, Adam Sullivan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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