Gentler Streak: Wellness Hub 12+
Gentler Stories LLC
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- Δωρεάν
- Προσφέρει αγορές εντός εφαρμογής
Στιγμιότυπα
Περιγραφή
Embark on a balanced fitness journey with Gentler Streak, the award-winning health and fitness tracker designed to prioritize your well-being by seamlessly integrating exercise, rest, and wellness monitoring, all based on your daily readiness.
• Apple Watch App of the Year | Apple Design Award Finalist | App of the Day | Editor’s Choice
• As Seen In TechCrunch, TechRadar, Forbes, BGR, Apple Newsroom, 9to5Mac and more.
▶ PERSONALIZED FITNESS AT YOUR WRIST ◀
[ SMART APPLE WATCH INTEGRATION ]
• Experience top-class workout tracking on your Apple Watch, featuring real-time training effects and heart rate zones to manage your workout intensity accurately and prevent overtraining.
[ TAILORED DAILY WORKOUTS ]
• Receive daily personalized workout suggestions—ranging from rest to high-intensity exercises—based on your health metrics and readiness.
▶ HEALTH AND WELLNESS HUB ◀
[HOLISTIC WELLNESS TRACKING]
• Track over 140 activities including unique workouts like dog walking and daily chores, with detailed maps and metric charts available after GPS-enabled workouts.
[DAILY WELLNESS INSIGHTS]
• Start and end your day with actionable insights based on your activity data, helping you maintain balance and improve well-being.
[SLEEP & RECOVERY TRACKING]
• Monitor sleep patterns and quality to ensure optimal recovery, integrating sleep data into daily readiness assessments.
[MENSTRUAL CYCLE TRACKING FOR WOMEN]
• Provides valuable insights into menstrual cycle phases and their impact on well-being, with activity guidance tailored to each phase, including specialized "Flow Workouts."
▶ ENHANCED TRAINING TOOLS ◀
[ADVANCED WORKOUT ANALYTICS]
• Dive into detailed workout summaries that capture duration, active energy, elevation gain, and even weather conditions during outdoor activities.
[ CUSTOMIZABLE TRAINING EXPERIENCE ]
• Adjust your workouts with Go Gentler's on-watch suggestions, allowing you to scale your exercise intensity up or down based on your real-time performance and wellness metrics.
▶ MOTIVATIONAL FEATURES ◀
[STREAKS & STATUS UPDATES]
• Keep your fitness streaks going even on rest days and manage breaks due to illness or injury without feeling guilty, thanks to flexible status settings.
[PROGRESS CHARTS & TRAINING LOGS]
• Visualize your progress with comprehensive charts and logs, including an interactive Monthly Recap.
[EXPANDED APP INTERACTION]
• Stay connected with your fitness goals through Live Activity features on your iPhone, in-app mirroring for real-time tracking, and interactive widgets on your Home and Lock screens.
[ACCESSIBILITY FOR ALL USERS]
• Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover to accommodate all users.
[YOUR HEALTH DATA STAYS PRIVATE]
• Your health data stays secure on your device using Apple HealthKit, with no external processing.
• Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing.
• Choose among auto-renewing subscriptions to upgrade to Premium. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Account Settings > Manage subscriptions after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
• Disclaimer: Gentler Streak is not a medical device and should not replace professional medical advice.
For full details:
Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy
Download Gentler Streak now for a balanced approach to fitness and wellness. Manage your health journey with precision and care, all from your wrist.
Τι νέο υπάρχει
Έκδοση 5.0.3
Three years down the road, our little workout-tracking baby has become a complete grown-up wellness tracker! This update comes with a redesigned Wellbeing tab and a game changer: the Sleep section. We’ve put in the work—8+ months of testing various sleep devices and apps and consulting with professionals—so all you have to do is... sleep.
Sleep plays a crucial role in how we feel in our day-to-day lives; with this update, we hope we’ve made it effortless to understand and improve yours. From your fall asleep time to how much restorative sleep (deep + REM) you’re getting, our sleep analysis provides a clear overview each morning. Check your past 14 nights with a tap, see trends in sleep duration, consistency, and stages, and spot patterns that could help fine-tune your sleep hygiene. We genuinely hope this is another step towards grabbing the bull by its horns: the bull being your wellbeing.
WELLBEING TAB
Yorhart keeps grinning at the top, but what’s happening below has slightly changed. We’ve split the Body Metrics and Health, as the first are straightforward metrics, and the latter are more complex body processes which demand more attention.
Settings
In the top-right corner, the Wellbeing screen’s settings allow you to customize which metrics appear and their order.
Body Metrics
Daily vital health metrics now sit right below your well-being status. You can choose between two layouts: the familiar extended view or a brief, more condensed overview.
Health
It includes Sleep and Period tracking, with more categories in future updates. The Period went through a cycle or two, and more changes are still to come.
SLEEP ANALYSIS
Tapping on the Sleep card on Wellbeing will bring you to sleep analysis. In the upper-right corner, there’s a “Sleep Goal” card. Setting your goal helps us tailor the data more accurately to you, so follow the on-screen instructions for optimal personalization.
Sleep Quality
Each morning, get a concise description of your sleep quality and its metrics. You can check sleep quality for the past 14 nights in the calendar picker at the top of the screen.
Short-term Overview (sleep duration, consistency, and stages)
Displaying an overview of the past nights is a great tool to check how on-point your sleep hygiene is and where you could improve it. Are you going to bed/waking up at relatively the same time, and how does that show in sleep stages distribution?
About Sleep - Insights
Something so natural to humanity but still such a mystery to most of us. We have prepared seven insights on sleep; they should help us understand sleep phenomena better, their stages, the importance of sleep hygiene, guidance on improving it, etc.
Team Recommendations
For optimal results, sleep with your Apple Watch on your wrist using native sleep tracking.
Using third-party apps that measure sleep based on sound is less reliable than tracking with the watch.
To see data in your Sleep segment, you must have at least one recorded sleep session in the last 14 days.
No Sleep Debt?
Correct. We decided to avoid the “sleep debt” concept, as it has no scientific background. We learned short-term overviews are a reliable way to keep us in check and help establish healthier sleep hygiene.
Whether you’re a new onboard or a seasoned gentler passenger, you’re an integral part of our journey, and we love hearing from you:
Email: support@gentlerstories.com
Twitter: @gentler_app
Instagram: @gentlerstreak
Reddit: r/gentlerstreakapp
Threads: @gentlerstreak
Thank you for exploring your fitness with us.
Βαθμολογίες και κριτικές
Truly useful
I have been using this application for sometime, and it’s exactly what I needed. It acts as a gentle reminder and a prompt for the proper way of exercising.
Απάντηση δημιουργού ,
Hi! Thanks for taking the time to write this review! 🧡 We're glad to hear Gentler Streak proved to be helpful to you! Wishing you a pleasant fitness journey! Vid
Unable to synch on iPad
This is a great app on iPhone and Apple Watch but when I installed it on my iPad Pro I was unable to synch it to my premium account created on my iPhone. On iPad it asks me to start from scratch with a new account and no option to log into a previously created one. Although I gave permission on my Apple health data on iPhone and iPad nothing synchs on iPad
Απάντηση δημιουργού ,
Hey! Thanks for the nice feedback about the app!
Just so you know, we're releasing a Gentler Streak iPad app in one month time.
Until the release of the iOS 17 in mid-September such an app is not a possibility, because the current iOS version doesn't support Apple Health yet, meaning, a Gentler Streak iPad app would not have the necessary access to your data and would subsequently be empty.
But with the upcoming iOS release Apple Health is coming to the iPad and we'll follow right away!! Stay tuned!
Maybe the best fitness app
Seems by far the best companion when on activity.
Absolutely loved it!
Απάντηση δημιουργού ,
Hey! Thank you for taking the time to share your thoughts about Gentler Streak! Wishing you a pleasant fitness journey!🧡 Vid
Γεγονότα
Απόρρητο εφαρμογής
Ο δημιουργός «Gentler Stories LLC» υπέδειξε ότι οι πρακτικές απορρήτου της εφαρμογής ενδέχεται να περιλαμβάνουν τον χειρισμό δεδομένων όπως περιγράφεται παρακάτω.Για περισσότερες πληροφορίες, δείτε την πολιτική απορρήτου δημιουργού.
Δεδομένα που χρησιμοποιούνται για τον εντοπισμό σας
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Τα ακόλουθα δεδομένα μπορεί να συλλεχθούν αλλά δεν συνδέονται με την ταυτότητά σας:
- Αγορές
- Τοποθεσία
- Αναγνωριστικά
- Δεδομένα χρήσης
- Διαγνωστικά
- Άλλα δεδομένα
Οι πρακτικές απορρήτου μπορεί να διαφέρουν, για παράδειγμα, βάσει των δυνατοτήτων που χρησιμοποιείτε ή της ηλικίας σας. Μάθετε περισσότερα
Πληροφορίες
- Πάροχος
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Ο πάροχος «Gentler Stories d.o.o.» αυτοπροσδιορίστηκε ως έμπορος για αυτήν την εφαρμογή και επιβεβαίωσε ότι αυτό το προϊόν ή υπηρεσία συμμορφώνεται με τη νομοθεσία της Ευρωπαϊκής Ένωσης.
- Αριθμός DUNS
- 538156132
- Διεύθυνση
- Kolodvorska cesta 5 GORENJSKA 4000 Kranj Σλοβενία
- Αριθμός τηλεφώνου
- +372 6188342
- support@gentlerstories.com
- Μέγεθος
- 142,5 MB
- Κατηγορία
- Υγεία και άθληση
- Συμβατότητα
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- iPhone
- Απαιτείται iOS 15.0 ή μεταγενέστερη έκδοση.
- iPad
- Απαιτείται iPadOS 15.0 ή μεταγενέστερη έκδοση.
- iPod touch
- Απαιτείται iOS 15.0 ή μεταγενέστερη έκδοση.
- Apple Watch
- Απαιτείται watchOS 9.0 ή μεταγενέστερη έκδοση.
- Γλώσσες
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Αγγλικά, Γαλλικά, Γερμανικά, Ιαπωνικά, Ισπανικά, Ιταλικά, Κινεζικά (Απλοποιημένα), Κινεζικά (Παραδοσιακά), Κορεατικά, Πορτογαλικά
- Ηλικία
- 12+ Σπάνιες/Ήπιες ιατρικές/θεραπευτικές πληροφορίες
- Τοποθεσία
- Αυτή η εφαρμογή μπορεί να χρησιμοποιήσει την τοποθεσία σας ακόμη και όταν δεν είναι ανοιχτή, γεγονός που μπορεί να μειώσει τη διάρκεια μπαταρίας.
- Πνευματικά δικαιώματα
- © 2021 Gentler Stories LLC
- Τιμή
- Δωρεάν
- Αγορές εντός εφαρμογής
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- Gentler Premium Yearly Family 22,49 €
- Gentler Premium Yearly Family 26,99 €
- Gentler Premium Yearly Family 44,99 €
- Gentler Premium Monthly 6,99 €
- Gentler Premium Lifetime 79,99 €
- Gentler Premium Yearly 39,99 €
- Gentler Premium Lifetime 112,99 €
- Gentler Premium Lifetime 39,99 €
- Gentler Premium Lifetime 159,99 €
- Gentler Premium Monthly Family 8,99 €
Υποστηρίζει
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Οικογενειακή κοινή χρήση
Μερικές αγορές εντός εφαρμογής, συμπεριλαμβανομένων των συνδρομών, ενδέχεται να διαθέτουν δυνατότητα κοινής χρήσης με την οικογένειά σας όταν η Οικογενειακή κοινή χρήση είναι ενεργοποιημένη.