Sweat: Fitness App For Women 4+

Name: Sweat: Fitness App For Women
Rating: 4.5 (388 reviews)
Author: The Bikini Body Training Company Pty Ltd

The Bikini Body Training Company Pty Ltd

- 4,5 • 388 βαθμολογίες

- Δωρεάν
- Προσφέρει αγορές εντός εφαρμογής

Περιγραφή

Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.

Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.

Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.

All new members get exclusive access to a free trial.

Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
- HIIT (High-intensity interval training)
- Circuit Training
- Bodyweight exercises
- Powerbuilding
- Strength training
- Yoga
- Barre
- Pilates
- Recovery
- Cardio
- Pregnancy and postnatal

Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.

Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule your workouts and track your weekly progress
- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
- Comprehensive education section covering fitness, nutrition and wellbeing
- Daily meals tailored to your dietary preference
- Daily step and hydration trackers
- 24/7 access to the Sweat Community

Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app.

SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://www.sweat.com/pages/terms-and-conditions
https://www.sweat.com/privacy

19 Μαρ 2024

Έκδοση 6.49.6

Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:

- Bug fixes and experience improvements

Love Sweat? Rate us 5 stars and share your love with the community!

4,5 από 5

388 βαθμολογίες

Really good workout app

I had doubts cause of the high price but definitely I feel stronger compare with free app i were previously using (which was perfectly fine ). Sweat is better if you want to see results faster. The only con for me is, the low protein and low calorie food menus

Update: it’s amazing that you responded to my review! That alone worths an extra star!! I will consider your advice and carefully increase the amount of the lean high protein foods in the existing meal plan or add a protein powder. Thanks

Thank you for your review, Sophia! It's great to hear that you are feeling stronger and seeing results using Sweat! The meal plan within the Sweat app has been created by our team of nutrition experts incorporating sufficient requirements of each food group. While you should get enough daily protein following the meal plan alone, you can certainly add some protein powder or high protein foods to your daily meals to suit your individual preferences and goals!😊💧

Great fitness app

I downloaded the app during quarantine and I really had not many expectations. Turns out to be a really well designed app, the workouts of BBG are well explained and progressive, has a very strong community that motivates you, encourages you and answers all possible questions. Only thing I could suggest is to 1) add how many calories someone burns per set and 2) to be able show the exercises in landscape

Huge variety of programmes

This is the app for you, if you want to lose weight. First of all if u want to stay strong and healthy. Numerous exercises for you, personalized, many instructors, many equipment or not schedules. Diet advice, meals suggestions, easy contact with the team. I would add a calories section, how many I burn per program, but not that necessary. Download it, you’ll win.

Thank you so much for your support Maritina! We appreciate your feedback in relation to calories - The best way to track this is via a fitness tracking device such as an Apple Watch. As the amount of calories burnt varies based on the individual, this is the best way to achieve accurate results 😊

Ο δημιουργός «The Bikini Body Training Company Pty Ltd» υπέδειξε ότι οι πρακτικές απορρήτου της εφαρμογής ενδέχεται να περιλαμβάνουν τον χειρισμό δεδομένων όπως περιγράφεται παρακάτω.Για περισσότερες πληροφορίες, δείτε την πολιτική απορρήτου δημιουργού.