Othership: Guided Breathwork 17+

Breathwork Plus Inc

    • 5,0 • 4 βαθμολογίες
    • Δωρεάν
    • Προσφέρει αγορές εντός εφαρμογής

Στιγμιότυπα iPhone

Περιγραφή

Othership is a music-driven breathwork app designed to help you shift your state one breath at a time.

Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes.

Consider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most.

Our active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective.

Explore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff.

EXPLORE THE APP
Our app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living.

Othership offers five types of daily breathing styles with unique benefits:

UP
Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.

DOWN
Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre.

ALL AROUND
Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection.

BODY
Combine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy.

BRAIN
Learn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity.

CULTIVATE BIG LUNG ENERGY
Shift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more.

MEMBER[SHIP]
Come for the journey. Stay for the shift.

- Access to 500+ on-demand breathwork sessions
- Inspiring soundscapes from sound healing musicians, artists and DJs
- Streak and progress tracking
- Custom challenges and pathways to meet your mindfulness goals
- World-renowned breathwork facilitators
- Curated daily notifications to amplify your practice and ignite your personal growth
- Stay inspired with new sessions released weekly
- Integrated with Apple Health's Mindful Minutes
- A global community of daily breathers

Transformation in your hands.

T’s + C’s
If you’d like to learn more about our Terms + Conditions, visit:
[www.othership.us/terms]

Τι νέο υπάρχει

Έκδοση 1.10.0

Breathe easier with our latest version which includes bug fixes and performance improvements.

Βαθμολογίες και κριτικές

5,0 από 5
4 βαθμολογίες

4 βαθμολογίες

tasbr ,

What an app for breath work!

I discovered in a relevant search the Othership app for guided breath work and since then there hasn’t been a day that went by without making use of this superb community of experts and practices. By far the best app with a variety of guided breath work technics and so many more that really can transform your life.

Απάντηση δημιουργού ,

Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey!

Απόρρητο εφαρμογής

Ο δημιουργός «Breathwork Plus Inc» υπέδειξε ότι οι πρακτικές απορρήτου της εφαρμογής ενδέχεται να περιλαμβάνουν τον χειρισμό δεδομένων όπως περιγράφεται παρακάτω.Για περισσότερες πληροφορίες, δείτε την πολιτική απορρήτου δημιουργού.

Δεδομένα που συνδέονται με εσάς

Τα ακόλουθα δεδομένα μπορεί να συλλεχθούν και να συνδεθούν με την ταυτότητά σας:

  • Στοιχεία επικοινωνίας
  • Αναγνωρι­στικά
  • Δεδομένα χρήσης
  • Διαγνωστικά

Δεδομένα που δεν συνδέονται με εσάς

Τα ακόλουθα δεδομένα μπορεί να συλλεχθούν αλλά δεν συνδέονται με την ταυτότητά σας:

  • Δεδομένα χρήσης
  • Διαγνωστικά

Οι πρακτικές απορρήτου μπορεί να διαφέρουν, για παράδειγμα, βάσει των δυνατοτήτων που χρησιμοποιείτε ή της ηλικίας σας. Μάθετε περισσότερα

Υποστηρίζει

  • Οικογενειακή κοινή χρήση

    Μερικές αγορές εντός εφαρμογής, συμπεριλαμβανομένων των συνδρομών, ενδέχεται να διαθέτουν δυνατότητα κοινής χρήσης με την οικογένειά σας όταν η Οικογενειακή κοινή χρήση είναι ενεργοποιημένη.

Περισσότερα από αυτόν τον δημιουργό

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