Wim Hof Method Breathing&Cold 4+
WHM Services
Σχεδιάστηκε για iPad
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- Δωρεάν
- Προσφέρει αγορές εντός εφαρμογής
Στιγμιότυπα
Περιγραφή
This comprehensive wellness tool is your guide to daily sessions of breathing exercises, cold exposure, and mind-powering practices. Witness a transformative impact on your life, leading to increased energy, reduced stress, better sleep, and expedited recovery. It is more than just a breathing app, it is your guide to the WHM practice and stress-free life.
Discover the transformative power of the Wim Hof Method, backed by extensive scientific research. The WHM's unique approach to wellness influences your immune and autonomic nervous systems, along with the critical mind-body connection, bolstering physical strength and mental resilience. Across decades of dancing with the cold, the Iceman set 26 world records and broke a Guinness World Record 18 times. Grounded in rigorous studies, the Wim Hof Method isn't just a wellness practice; it's a scientifically validated pathway to enhanced health, well-being, and resilience. Experience its impact and understand why this groundbreaking technique is embraced by science and practitioners worldwide, and take advantage of the oxygen that you are breathing.
BREATHING EXERCISES
• Increase energy, alkalize the body, stimulate the vagus nerve, activate brown fat, and achieve calm sleep through various guided breathing techniques
• Immerse yourself in the breathwork practices with the help of Wim Hof's voice, and connect with your breath
• Suit your needs and find your balance with the fully customized Guided Breathing bubble
COLD EXPOSURE
• Boost immunity and reduce inflammation with cold water therapy practices
• Have cold become your warm friend as the Iceman guides you through your daily Cold Showers, Ice Baths & freezer cold plunges
• Increase your cold tolerance with the 20-Day Cold Shower Challenge and watch your sleep deepen effortlessly
POWER OF THE MIND
• Improve focus, resilience, and discipline with the power of the mind exercises
• Create routines that support your well-being with Wim's Challenges
• Increase strength and flexibility with Body weight and Equipment exercises
MEDITATIONS & AUDIO
• Find your equilibrium among the business of modern life with Guided Meditations
• Immerse yourself in real stories through the Iceman Speaks
• Discover the method through the 30-Day Audio Challenge
E-LEARNING & CONTENT
• Access your purchased Video Courses all in one place
• Explore the exciting world of Wim through our Comic
RESULTS & CALENDAR
• Track your swift improvement over time with a clear Calendar & Graph overview
• Cold plunge, breathwork, and Hof exercise tracker
• Every step of your journey is celebrated with achievement Badges, serving as motivational milestones
COMMUNITY
• Connect with our global community for encouragement by sharing your progress with fellow Hofers
• Celebrate your commitment with your friends and family by keeping them up to date with your achievements
The Wim Hof Method app saves your Guided Breathing sessions to Apple Health.
Subscription Terms & Conditions
We offer two auto-renewing subscription plans: Supporter Monthly ($5.99), and Supporter Yearly ($42.99), charged either on a monthly or a yearly basis, respectively. Both give you access to the same premium features. Pricing per country may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged to the credit card connected to your Apple ID account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You can manage your subscription and cancel it at any time via your Apple ID subscriptions in the settings of your device.
Terms of Use: https://www.wimhofmethod.com/conditions
Privacy Policy: https://www.wimhofmethod.com/privacy-policy
Τι νέο υπάρχει
Έκδοση 7.3.8
Introducing 3 new Guided Meditations from Wim! It is time to manifest your dreams.
Besides that, we have fixed bugs related to Iceman Speaks and the free monthly breathing sessions.
Got out of breath? We are here to help: support@wimhofmethod.com.
Βαθμολογίες και κριτικές
Life changing app
I became an adherent of Wim’s regimen about 4 years ago. It has changed my life. The app is essential for my daily breathing exercises and meditation. And the accompanying videos give invaluable insights into how to live a better life!
Απάντηση δημιουργού ,
Hi! Thank you so much for the lovely feedback. We are very glad to know that the WHM is a great daily companion for you. We appreciate your support. Kind regards, WHM Support Team. 💙
Changed the way I perceive my body
I
Alarm
When I take the cold showers and the timer runs out, it no longer makes a sound to indicate that time is up. It just goes down to zero and the numbers stay on that screen until I press shower completed.
Απάντηση δημιουργού ,
Hi there. Thank you for your review. We are sorry to hear that you have issues with the shower function of the app. Please contact support@wimhofmethod.com, and we would be happy to hear more about the issue and see how we can resolve it. Kind regards, WHM Support Team.
Γεγονότα
Συνδρομές
Απόρρητο εφαρμογής
Ο δημιουργός «WHM Services» υπέδειξε ότι οι πρακτικές απορρήτου της εφαρμογής ενδέχεται να περιλαμβάνουν τον χειρισμό δεδομένων όπως περιγράφεται παρακάτω.Για περισσότερες πληροφορίες, δείτε την πολιτική απορρήτου δημιουργού.
Δεδομένα που συνδέονται με εσάς
Τα ακόλουθα δεδομένα μπορεί να συλλεχθούν και να συνδεθούν με την ταυτότητά σας:
- Υγεία και φυσική κατάσταση
- Στοιχεία επικοινωνίας
- Περιεχόμενο χρήστη
- Αναγνωριστικά
- Δεδομένα χρήσης
Δεδομένα που δεν συνδέονται με εσάς
Τα ακόλουθα δεδομένα μπορεί να συλλεχθούν αλλά δεν συνδέονται με την ταυτότητά σας:
- Διαγνωστικά
Οι πρακτικές απορρήτου μπορεί να διαφέρουν, για παράδειγμα, βάσει των δυνατοτήτων που χρησιμοποιείτε ή της ηλικίας σας. Μάθετε περισσότερα
Πληροφορίες
- Πάροχος
-
Ο πάροχος «WHM SERVICES, UNIPESSOAL, LDA (ZONA FRANCA DA MADEIRA)» αυτοπροσδιορίστηκε ως έμπορος για αυτήν την εφαρμογή και επιβεβαίωσε ότι αυτό το προϊόν ή υπηρεσία συμμορφώνεται με τη νομοθεσία της Ευρωπαϊκής Ένωσης.
- Αριθμός DUNS
- 449719458
- Διεύθυνση
- AVENIDA ARRIAGA, 42B 2º 5 9000-064 FUNCHAL Πορτογαλία
- Αριθμός τηλεφώνου
- +351 912534994
- erik@wimhofmethod.com
- Μέγεθος
- 404,7 MB
- Κατηγορία
- Υγεία και άθληση
- Συμβατότητα
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- iPhone
- Απαιτείται iOS 15.0 ή μεταγενέστερη έκδοση.
- iPad
- Απαιτείται iPadOS 15.0 ή μεταγενέστερη έκδοση.
- iPod touch
- Απαιτείται iOS 15.0 ή μεταγενέστερη έκδοση.
- Mac
- Απαιτείται macOS 12.0 ή μεταγενέστερη έκδοση και Mac με τσιπ Apple M1 ή μεταγενέστερη έκδοση.
- Apple Watch
- Απαιτείται watchOS 7.0 ή μεταγενέστερη έκδοση.
- Apple Vision
- Απαιτείται visionOS 1.0 ή μεταγενέστερη έκδοση.
- Γλώσσες
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Αγγλικά, Γαλλικά, Γερμανικά, Ισπανικά, Πορτογαλικά
- Ηλικία
- 4+
- Πνευματικά δικαιώματα
- © Innerfire
- Τιμή
- Δωρεάν
- Αγορές εντός εφαρμογής
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- Supporter Monthly 6,49 €
- Supporter Yearly 38,99 €
- 30 Days Audio Challenge 29,99 €
- Stopwatch 0,00 €