Brooke Taylor Fit - Workout 4+
Taylored Fitness NY LTD
Diseñada para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
IGNITE:
Plan Includes:
The full program includes access to everything! You asked, I am delivering! A blueprint mapped out for you, all you have to do is show up and follow along. You will have access to:
Before You Get Started Education + Resources
12 Months of Progressive Strength Training
Functional Training, Pilates + HIIT
Heart Rate Based Cardio Programs
On Demand Classes To Take At Your Convenience
100+ Anytime/Post Workout Recipes
Nutritional Guidelines
Accountability Group To Keep You Motivated
Class Option:
For the fitness enthusiasts who prefer "follow-along" style, our on-demand class library offers a wide array of workouts, from AMRAP and HIIT to Pilates, Tone & Sculpt, Cardio Blitz, and Foam Rolling. You have access to take anywhere, anytime. All you have to do is press play!
How It Works:
This progressive program is designed to teach you how to train more efficiently and effectively. Maximize your time in the gym/at home, let your heart rate call the shots and move at your own speed. This all in one program ecompasses strength training, heart rate based cardio programs, Pilates, and HIIT! It is designed to simulate having a personal trainer in your back pocket telling you exactly what to do every single day.
Once you start your FREE 7 DAY TRIAL you will see there are four different modules inside of the app - IGNITE, BURN, BLAZE and TORCH. Each one consists of 3 months/3 levels of training. It is designed to be completed in order so that you advance with your workouts free from burnout or injury. As you will see the exercises naturally progress week after week and month after month. Your reps, sets, tempo and intensity changes so that you continue to see results and build lean body mass. The beauty of it all is that once you finish it you can restart the program using heavier weights.
Where do I start?
Beginners - start at IGNITE LEVEL 1
Experienced - start at IGNITE LEVEL 3
I am so excited to work with you! Have a question? Email me at support@brooketaylorfit.com.
Novedades
Versión 1.4.2
We are working to improve our app!
In this version we have performance upgrades and adjustments for the iPad
Privacidad de la app
El desarrollador (Taylored Fitness NY LTD) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Taylored Fitness NY LTD
- Tamaño
- 137 MB
- Categoría
- Deportes
- Compatibilidad
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- iPhone
- Requiere iOS 14.0 o posterior.
- iPad
- Requiere iPadOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Watch
- Requiere watchOS 8.5 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Taylored Fitness NY LTD
- Precio
- Gratis
- Compras dentro de la app
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- Summer Shape Up USD 99.99
- Summer Shred Challenge USD 99.99
- New Year's Challenge USD 99.99
- Fall Reset Challenge USD 99.00
- 4 Weeks Challenge USD 99.99
- 6 Week Challenge USD 99.99
- 6 Weeks Challenge USD 39.99
- 4 Weeks Challenge USD 29.99
- 4 Weeks Challenge USD 29.99
- 4 Weeks Challenge USD 39.99