Nap Timer 4+
Emrah Kavak
Conçu pour iPhone
-
- Gratuit
Captures d’écran d’iPhone
Description
Feel ENERGIZED and REFRESHED with a Power Nap!
Nap Timer allows you to fall asleep and wake up within a period of time.
SCIENTIFICALLY PROVEN cientifically proven to improve cognitive function, increase productivity, and alertness while leaving you energized and refreshed. Nap Timer is the SIMPLE and FAST way to set an alarm for the ideal power nap.
A study by NASA found a 26-minute power nap improved performance by 34% and alertness by 54%.
The secret to successful power naps is not sleeping too much. It is advised not to sleep over 30 to 40 minutes, which at this point you enter a state of deep sleep. Waking up in deep sleep causes sleep inertia, leaving you feeling groggy, drowsy, and generally worse off than before the nap. Power Nap Timer prevents you from entering this state of sleep by limiting how many minutes you are allowed to set an alarm to wake up from your nap.
6 Benefits of Power Napping:
1. Reduces Stress
2. Increases alertness and productivity
3. Improves memory and learning
4. Increases cognitive functioning
5. Boosts creativity
6. Improves health
Features:
- Simple Easy to understand UI
- Nap Timer
- Stopwatch
- Date and Time
- Stylish Menu System
Nouveautés
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.
Updated for iOS 11
Confidentialité de l’app
Le développeur Emrah Kavak n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données.
Aucune information fournie
Le développeur devra fournir des informations quant à la confidentialité des données au moment de soumettre la prochaine mise à jour de son app.
Informations
- Fournisseur
- Emrah Kavak
- Taille
- 29 Mo
- Catégorie
- Utilitaires
- Compatibilité
-
- iPhone
- Nécessite iOS 8.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 8.0 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
-
Anglais
- Âge
- 4+
- Copyright
- © 2018 Emrah Kavak
- Prix
- Gratuit