Fitness Frase 17+

Fitness Frase Limited

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Tired of generic, 3x10 programmes. Looking for a real mental & physical challenge?!
I'm Fitness Frase, Ex Royal Marines Commando & I don't just focus on the Physical & Nutritional, I focus on the mental.
Discipline Tackling & seeking adversity Forging an unbreakable Mindset The psychological
This isn't basic programming, it's books to read, podcasts to listen to, extreme reps in combination with lower strength & power training, mobility & flexibility.
Of course I can tailor to your specific needs, just be in no doubt this will be different.
I know endurance, I know olympic lifts, gymnastics, calisthenics, CrossFit, I know Mental Health, I know adversity & limits of the mind & body.
I want to lead you, working side by side to wherever you want to go.
Be unrealistic and set your dreams & goals high! This is for anyone who knows deep down there's something more inside of them.
Are you ready?



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

What’s New

Version 2.4.9

Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!

App Privacy

The developer, Fitness Frase Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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