prāṇa 4+

breathe better

Mustafa Iqbal

Designed for iPad

    • Free

Description

prana is a free evidence-based holistic wellness app designed to help you manage acute and chronic stress

on the watchOS app:
- gain insights on your stress levels through health points (hp), showing you the effects of your habits (sleep, diet, drugs) and letting you know when it's time to take it easy
- use live hp (hrv) measurements to test and practise your pranayama (breathwork), meditation and relaxation techniques

on the iOS app:
- curate your own auditory brainwave experiences with isochronic tones that automatically mix with other audio to facilitate focus, relaxation, meditation and sleep

note: integrates with Health app to obtain and present heart rate variability data

questions, feedback, need support? email us at: ai.nurture.mustafa@gmail.com

What’s New

Version 2.02

- fixed a bug that caused the watch app to not be available

App Privacy

The developer, Mustafa Iqbal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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