ProFit - Workout Log & Tracker 4+

Welcome to ProFit, your ultimate fitness coach! Whether you're embarking on a weightlifting program with or without equipment, our app is here to support you every step of the way. ProFit is more than just a workout log, it's your dedicated partner in achieving your fitness goals.

ADVANCED CUSTOMIZATION AND TRACKING
• Create your personalized weightlifting program by setting repetitions, weights, and rest times for each exercise.
• Record your performances and compare them to your goals to track your progress.
• Easily view your previous session's performance to stay motivated.
• Use the built-in timer for managing rest periods and timers.
• Customize your workout by skipping exercises or adding bonus sets when you're feeling energized.
• Substitute exercises if specific equipment is unavailable.
• Enjoy advanced features like supersets and circuit training (CrossFit).
• Choose between countdown or rep-based goals for each exercise based on your preferences.
• In countdown mode, aim to hold for the longest time or complete a maximum number of repetitions (CrossTraining).
• Detailed summary of your performance at the end of each session.
• Track your complete weightlifting progression with comprehensive statistics.

CREATE YOUR OWN WORKOUTS
• Customize your workouts using our integrated exercises or create your own.
• Add personalized photos for each exercise to aid in identification.
• Access pre-set basic sessions like equipment-free workouts or targeted sessions for abs, upper body, and lower body.

FOR ALL FITNESS LEVELS
• Our weightlifting programs cater to both beginners and experienced athletes.

EXTENSIVE EXERCISE LIBRARY
• Discover over 130 weightlifting, cardio training, bodyweight, and equipment-free exercises.
• Each exercise comes with clear instructions for proper execution, ideal for weightlifting beginners.
• Focus on specific muscle groups with guidance on training volume (abs, chest, biceps, etc.).

COMPREHENSIVE PROGRESS TRACKING
• Record your body measurements and track your progress over time.
• Achieve your goals by sculpting your physique, toning your abs, reducing body fat percentage, and gaining muscle mass. Let your motivation soar!

ADVANCED CUSTOMIZATION
• Choose from different themes (light, dark, etc.) to customize the appearance of your workout log.
• Select preferred units of measurement, date formats, sounds, and vibrations for a fully personalized experience.

AUTOMATIC BACKUP
• Easily export your data for backup on your device, ensuring you never lose your valuable training information.

READY TO PUSH YOUR LIMITS?
No matter your fitness goals, whether it's a flat stomach, developed chest, biceps and triceps, or sculpted abs, ProFit guides you through the precise and motivating development and tracking of your weightlifting program.
Whether you're into bodybuilding, weightlifting, powerlifting, CrossFit, cross-training, general fitness, cardio training, or any other discipline, our app is tailored for you.
Whether you're male, female, a beginner, or an experienced athlete, start your weightlifting journey with ProFit today!

Download the app now and embark on a new era of muscle progression.

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