5K Run: Beginner Training plan 4+
Carlos Fernandez Mayor
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Don't give up, you can do it!
5K PLAN
The training plan is design to help you keep motivated. It will let you know when you need to take a break and when it's time for another run.
Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired. That's why our training plan adapts to you, giving you a time window
to complete your workouts. Take your training to the next level!
VOICE TRAINER
During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk.
Set your goal and work to get there in a healthy way.
HEALTHKIT INTEGRATION
Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isn't that cool?
最新功能
版本 1.8.1
Performance enhancements and bug fixes for a smoother user experience.
評分與評論
App 私隱
開發者表明Carlos Fernandez Mayor的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Carlos Fernandez Mayor
- 大小
- 26 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 17.0 或以上版本。
- Apple Watch
- 須使用 watchOS 10.0 或以上版本。
- 語言
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土耳其文、德文、意大利文、日文、法文、瑞典文、簡體中文、英文、荷蘭文、葡萄牙文、西班牙文、阿拉伯文、韓文
- 年齡
- 4+
- 位置
- 此 App 在沒有開啟時亦可能會使用你的位置資料,縮短電池使用時間。
- Copyright
- © Carlos Fernández Mayor 2024
- 價格
- 免費
- App 內購買項目
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- Plan de entrenamiento 5K HK$ 38.00
支援
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家人共享
啟用「家人共享」後,部分 App 內購買項目(包括訂閱項目)可與家庭群組共享。