5x5 Workout - Madcow & Reg Park 12+
Calculate & Log 5x5 Workouts
Charles Vanderhoff
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Automatically calculate & log your 5x5 weightlifting routines! All popular 5x5 routines included. Get creative and create custom lifting programs!
The easiest way to track and automatically calculate your 5x5 powerlifting routines.
Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting!
The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app!
FREE FEATURES
- Automatically increase the weight for your lifts each new training day or week
- Explore an exercise database of over 1,000 exercies
- Quickly view exercise demo videos
- Customize your training days with unique lifts and stretches
- Keep track of your scores. Your one rep max is automatically calculated for each set and tracked.
- Rest timer so you know how long to reset between sets
- Choose your units - kg or lbs
- Create your own custom lifts to do with the 5x5 program of your choice
- Switch between 5x5 programs and track all your work in one place
- See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max.
- Export your lift history
- Especially designed for powerlifters & bodybuilders
Get Even Stronger with 5x5 Pro Features
- Automatic backup
- Ad free
Note: purchasing Pro also supports the team behind this app. If you find the app helpful, purchasing pro helps us make the app better.
Support
If you experience issues with the 5x5 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to the Help Center > Feedback / Get Help.
最新功能
版本 14.0.7
Apple 已更新此 App,以顯示 Apple Watch App 圖像。
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
評分與評論
App 私隱
開發者Charles Vanderhoff並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。詳情請參閱開發者的私隱政策。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- Charles Vanderhoff
- 大小
- 20.3 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 9.0 或以上版本。
- iPad
- 須使用 iPadOS 9.0 或以上版本。
- iPod touch
- 須使用 iOS 9.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © 2017 Vandersoft
- 價格
- 免費
- App 內購買項目
-
- 5x5 Log Pro HK$ 48.00