Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!
Most people don't get enough exercise and our app is a simple and fun way to get started.
Once you start, you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own 7 minute workouts.
• Apple Health integration to track your workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
Quick and effective! What are you waiting for? Download our app and start your work outs today!
7M - Let's get healthier today!
SUBSCRIPTION PRICING AND TERMS
We offer one auto-renewing subscription option:
$29.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Read more about our terms and conditions here:
Bug fixes and optimizations.
Make sure to leave us a review so we can keep making 7 Minute Workout the best workout app on the App Store!
Simple and efficient
In a busy I try to do this twice in the morning before work and twice in the evening before sleep. Total 30 minutes a day, no more excuses!
Highly effective workout
Sweating completely within 20 minutes, especially helpful to do at home👍🏻👍🏻
With minimum time spent and highest efficient I am getting fast results! Well done getting this app ready for us! and thank you
開發者表明Fast Builder Limited的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
其他公司的 App 和網站或會使用以下資料追蹤你：
- Fast Builder Limited
- 114.5 MB
- 須使用 iOS 10.0 或以上版本。
- 須使用 iPadOS 10.0 或以上版本。
- iPod touch
- 須使用 iOS 10.0 或以上版本。
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 晶片的 Mac。
- © 7M Fitness Inc.
- App 內購買項目
- 7M Supporter - Monthly HK$ 23.00
- 7M Supporter - Yearly HK$ 233.00