7 Minute Workout Weight Loss 4+
Ego360
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health, based on a study of McMaster University, Hamilton, Ontario.
Seven minute of high intensity interval training to challenge yourself. A fitness app for women and men.
Not a simple 7 Min Timer, a virtual personal trainer will motivate and guide you to prevent mistakes. Clear previews and instructions for an easy start.
A bodyweight training based on high intensity exercises, a specific 7-Min workout designed to burn calories and lose fat in the shortest time possible.
Get fit quick with high intensity interval training, a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
Scientific research has shown that even 7 minutes of HIIT (high intensity interval training) exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, legs, arms and shoulders.
Lumowell offers you a fat-burning workout routine to firm up the body.
Unlock the advanced version. In the 7 minute workout pro you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
This is the Ego360 - Lumowell Official 7 Minute Workout App.
最新功能
版本 2.1.800012
This app has been updated by Apple to display the Apple Watch app icon.
- Bug Fixes
- Performance Improvements
評分與評論
Great
Easy to practice at Home
App 私隱
開發者Ego360並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。詳情請參閱開發者的私隱政策。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL
- 大小
- 67.4 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 8.0 或以上版本。
- iPad
- 須使用 iPadOS 8.0 或以上版本。
- iPod touch
- 須使用 iOS 8.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2018 Ego360 srl
- 價格
- 免費
- App 內購買項目
-
- Advanced Program HK$ 38.00