Arm Workout- Strength Workouts 4+
Rumble
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
A 30-day arm workout challenge app is designed by pro fitness trainers to help you develop Strong arms, biceps, triceps, forearms, and Shoulders. The app guide you step by step on how to do arm workouts, biceps workouts, triceps workouts, forearms workouts, and upper body workout at home for men and women.
HOW IT WORKS:
1) Download the App
3) Select your fitness level out of from 6 difficulty levels of arm exercise plan based on your workout routine
3) Choose a diet weight loss plan from five types of meal
4) Start your 30-day arm exercise challenge.
Download a 30-day arm workout challenge free exercise app 7 days free trial and start doing it at home. There is a number of Workout for women and butt workout for men.
FEATURES
• Short and effective arm workouts to build muscles and lose weight
• Designed by a pro personal trainer to develop bigger arm muscles.
• Fully integrated with Apple Health
• Progress trackers
• Beginners to HIIT workouts 6 difficulty level
• Community and blogs to share and receive knowledge.
5 TYPES OF DIET PLAN FOR EFFECTIVE WEIGHT LOSS
Along with the arm exercise program, you can use the feature of 5 types of weight loss diet plans and delicious recipes designed by an expert dietitian for effective result
• Vegetarians weight loss diet plan
• Vegans weight loss diet plan
• Meditations weight loss diet plan
• Atkins weight loss diet plan
• Keto weight loss diet plan
Take a 30-day arm challenge to see the effect in a month. The app will help you with an audio and video guide to motivate you to do a daily routine workout at home with no equipment required. 30-day arm challenge provides you a simple workout plan with 6 levels of exercises starting from beginner level to advance level.
It offers short, effective best arm exercises, biceps exercise, triceps exercise, forearm exercises, and chest workouts including Push-ups, plank, triceps dips, squats, sit-ups, wall sits, crunches, lunges, jumping jacks, etc. Spending just a 7-minute workout at home with a dumbell workout or without it will help you to build bulky strong arms.
To complement your fitness journey App also provides a 30-day meal plan. In addition, the app is integrated with Apple Health to sync all your health and diet data. Thousand of recipes with fat-burning foods.
Note: Suitable for everyone. however, we recommend seeking medical advice before you start.
Whether you want a Butt workout, ab workout for six-packs, or want to run 5K, 21K, half marathon, or just want to Stay healthy download our other apps by visiting our account
TERMS & CONDITIONS
Choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is 1.99 USD per month & 39.99 USD Lifetime. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Rumble Apps Privacy Policy: https://www.fit5app.com/privacy-policy-2/ and Terms of Service: https://www.fit5app.com/terms-of-use/
最新功能
版本 1.4
Hey Sporty!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay Healthy, Stay Fit!
App 私隱
開發者表明Rumble的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 使用資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 使用資料
- 診斷
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 聯絡資料
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Rumble Enterprise
- 大小
- 160.8 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.4 或以上版本。
- iPad
- 須使用 iPadOS 13.4 或以上版本。
- iPod touch
- 須使用 iOS 13.4 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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丹麥文、俄文、匈牙利文、印尼文、土耳其文、德文、意大利文、日文、法文、波斯文、波蘭文、簡體中文、繁體中文、羅馬尼亞文、芬蘭文、英文、荷蘭文、葡萄牙文、西班牙文、越南文、阿拉伯文、韓文、馬來文
- 年齡
- 4+
- Copyright
- © Rumble Enterprise
- 價格
- 免費
- App 內購買項目
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- Arm Workout (Weekly) HK$ 8.00
- Arm Workout (Monthly) HK$ 15.00
- Arm Workout (Monthly) HK$ 288.00