Aurora: self care & mood diary 4+
Pavel Stoma
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your mental health and build resilience towards difficulties in your life?
Aurora is a Personal Mental Health Companion by your side. Created by a team of clinical psychologists, scientists and engineers led by Dr. Veronica Doringer, Aurora uses artificial intelligence (AI) to personalize various techniques for you. It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to make you thrive in life and overcome negative thoughts.
Try it out and find a place to reflect and get information, encouragement, and guidance.
KEY FEATURES:
HappyMe helps you to:
- Track your mood and identify what triggers it
- Develop healthier thinking habits
- Get a weekly mental health assessment
- Reduce anxiety and enhance your sense of well-being.
- Receive helpful and supportive insights to understand patterns and triggers. Understand the psychology behind your moods.
- Browse through the large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT).
- Improve your sleep.
- Learn effective mindfulness techniques.
- Acquire skills in self-compassion.
SUBSCRIPTION TERMS
• Quarterly: $29.99
• Yearly: $49.99, one payment of $49.99 billed every 12 months.
TERMS AND CONDITIONS
• Subscription payments will be charged to your iTunes account at confirmation of your purchase.
• Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan.
Get in Touch:
Shoot us an email: happyme.guide@gmail.com
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Read our full Terms of Service and our Privacy Policy at:
https://gist.githubusercontent.com/pstoma/e89557a3c0dcae6ae21556f8bb7bd712/raw/c14c775e0b13fab58fb45be6de409c45d5008717/terms.txt
最新功能
版本 1.8
Minor usability improvements
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開發者可能會收集以下資料,但不會連結你的個人身份:
- 購買項目
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私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Pavel Stoma
- 大小
- 160.7 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 11.0 或以上版本。
- iPad
- 須使用 iPadOS 11.0 或以上版本。
- iPod touch
- 須使用 iOS 11.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2020 Pavel Stoma
- 價格
- 免費
- App 內購買項目
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- HappyMe Premium 1 Month HK$ 233.00
- HappyMe Premium 1 Week HK$ 78.00
- HappyMe Lifetime Access HK$ 588.00
- HappyMe Premium 1 Year HK$ 473.00
- HappyMe Premium 1 Year HK$ 393.00
- HappyMe Premium 1 Year HK$ 378.00
- HappyMe Premium 1 Year HK$ 313.00
- HappyMe Premium 1 Year HK$ 288.00
- HappyMe Premium 3 Months HK$ 233.00
- Quarterly subscription HK$ 233.00