Battle Rope Challenge Workout 4+
Mobway Solutions SRL
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Ropes can have a lot of usages : sailing, S&M, you name it. But have you ever thought of fitness?
Yes, it's a fabulous combination that totally eliminates the boredom factor. Adding an unconventional training technique to your fitness regimen will not only restore life to your workouts, it’ll shock different muscles into action.
Originally developed for specific combat sports such as football and Mixed Martial Arts, heavy rope training (or rope battling) is making it mainstream. If you’re looking for highly effective, back-to-basics type of conditioning that brings a new twist to your fitness routine, this is it.
Along with increasing your strength, power and endurance, the constant motion of rope battling will floor you with a muscle-toning, metabolic workout unlike any other. You’ll be shocked at how fast a few quick whips can get you to your maximum heart rate.
All You Need
- one sturdy, low-cost piece of equipment--rope. Don’t have one? No problem. Head to your local hardware store and get yourself about 50 feet of manila rope (1.5 to 2 inches in thickness). Manila is best because it’s sturdy and will stand up to the weekly pounding you put it through.
最新功能
版本 1.4
This app has been updated by Apple to display the Apple Watch app icon.
- new feature : customize your workout (reorder, disable and enable exercises)
- new feature : customize the rest time between series
- bug fixes
App 私隱
開發者Mobway Solutions SRL並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- Mobway Solutions SRL
- 大小
- 46.4 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 8.0 或以上版本。
- iPad
- 須使用 iPadOS 8.0 或以上版本。
- iPod touch
- 須使用 iOS 8.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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土耳其文, 德文, 意大利文, 法文, 簡體中文, 羅馬尼亞文, 英文, 西班牙文
- 年齡
- 4+
- Copyright
- © Cristina Gheorghisan
- 價格
- 免費