Beep Test Training Guide 4+
Fast Software Pty Ltd
專為 iPad 設計
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- 免費
螢幕截圖
描述
**Free like a bird**
Please note the app is optimised for the iPad and iPhone 4/s (3.5 inch) screen sizes only. It will still work on the other devices but the screen will not be optimised.
* An updated verison of this guide is also avialable for free from our new website *
Beep Test Training Guide
By the makers of the most popular Beep Test app on the appstore - BEEP TEST TRAINER
Everything you need to know about the Beep Test so that you can optimise your Beep Test training.
Includes information in both reading text and audio text for easy reading :)
Topics covered include:
-Whats involved with The Beep Test
-Beep Test Stages
-Origin of the Beep Test
-Setting up the test
-Test rules
-Understanding Aerobic Capacity (VO2)
-Techniques
-Mind and Body
-Training
-Training program (1 week repeatable training program set to your current level)
-Nutrition
**Does not include the actual beep test audio. We recommend you purchase Beep Test Trainer app to support your training**
最新功能
版本 1.1
This app has been updated by Apple to display the Apple Watch app icon.
Updated for iOS 9.1 support- new iOS 9.1 was causing App crashes which has been fixed.
Modified colour scheme and icons for greater visual appeal.
Bug fixes removing some older iOS support and deprecated function calls.
評分與評論
App 私隱
開發者Fast Software Pty Ltd並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- Fast Software Pty Ltd
- 大小
- 286.8 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 6.0 或以上版本。
- iPad
- 須使用 iPadOS 6.0 或以上版本。
- iPod touch
- 須使用 iOS 6.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2015 Fast Software Pty Ltd
- 價格
- 免費