BJJ 101 Volume 1 12+

Harris International

專為 iPad 設計

    • HK$ 148.00

螢幕截圖

描述

Belt Level: Low-white to mid-blue.
Emphasis: Escaping from vulnerable positions.

This 90 min. instructional features a step-by-step introduction to the most critical skill in Brazilian Jiu-Jitsu positional escapes. If you're new to Brazilian Jiu-Jitsu, this instructional offers you an excellent way to fast track your ground game. More advanced players will appreciate the detailed analysis of the principles, guidelines and formulas which are the basis for all positional escapes in Brazilian Jiu-Jitsu.

The training is presented by internationally renowned instructor and Brazilian Jiu-Jitsu expert Roy Harris. Roy's patented instructional format, plain English and easy to follow style will have you achieving new levels of performance faster than you ever thought possible.

The focus of this instructional is on learning the principles, formulas and key techniques that form the core of all positional escapes in Brazilian Jiu-Jitsu!

You'll learn:

- Escapes from the mount
- Passing the guard
- Escaping the side mount
- Escaping the headlock
- Escaping the scarf hold
- Escaping the wrestler's cradle
- Escape combinations - the ultimate key to success
- Partner drills - train correctly
- Exclusive fight footage - see it in action!

最新功能

版本 2.1

Improved performance

App 私隱

開發者表明Harris International的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

不收集資料

開發者不會從此 App 收集任何資料。

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

支援

  • 家人共享

    啟用「家人共享」後,多達六位家庭成員可以使用此 App。

更多此開發者的出品

BJJ Pressure
運動
Roy Harris BJJ Over 40
運動
BJJ 101 Volume 2
運動
Roy Harris Grip Fighting
運動
Vermont BJJ Seminar
健康與健身
BJJ 101 Volume 3
健康與健身

你可能也喜歡

Guide Brazilian Jiu-Jitsu BJJ
運動
Art of the Wristlock
運動
BJJ Black Belt Requirements
運動
BJJ Purple Belt Requirements
運動
Purple Belt Requirements 2.0
運動
BJJ Brown Belt Requirements
運動