BMI, BMR, TDEE Calculator 4+
Dmitry Mashkin
專為 iPad 設計
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- HK$ 8.00
螢幕截圖
描述
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
BMI or Body Mass Index is a method of estimating a person's body fat levels based on a person's weight and height measurement. While the BMI calculation is an indirect measurement, it has been found to be a fairly reliable indicator of body fat measures in most people.
Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account. It is calculated by first figuring out your Basal Metabolic Rate, then multiplying that value by an activity multiplier.
Each day, your body must breathe, blink, circulate blood, control body temperature, grow new cells, support brain and nerve activity and contract muscles. The amount of energy (in the form of calories) that the body needs to function while resting for 24 hours is known as the basal metabolic rate, or BMR. This number of calories reflects how much energy your body requires to support vital body functions if, hypothetically, you were resting in bed for an entire day. In fact, your BMR is the single largest component (60%) of your total energy burned each day.
This Calorie Calculator is based on the Mifflin-St Jeor Equation.
最新功能
版本 2.3
- Add Russian
- Bug fixes and performance improvements
App 私隱
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私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Dmitry Mashkin
- 大小
- 416.8 KB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- 語言
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俄文、英文
- 年齡
- 4+
- Copyright
- © Dmitry Mashkin
- 價格
- HK$ 8.00
支援
-
家人共享
啟用「家人共享」後,多達六位家庭成員可以使用此 App。