BodyFlex: Stretching Exercises 4+
Monali Paghadal
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Stretching Exercises offers a range of benefits, from increased flexibility to improved blood flow. Just be sure to start slowly and listen to your body to avoid injury.
Help your joints move through their full range of motion. Increase muscle blood flow. Enable your muscles to work most effectively. Improve your ability to do daily activities.
App offers various routines :
- Morning Boost Exercise
- Fitness Expert
- Standing Desk
- Desk Stretch
- Warm-ups
- Strong Abs
- Strong Hamstrings
- Sleep Aid
- Pelvic Tilt
- Posture
- Deep Relaxation
- Planks
Customized Workouts:
- BodyFlex: Stretching Exercises provides stretching routines and exercise plans tailored to your fitness level, goals, and preferences.
- You can create your own custom training session by selecting exercises you want to add to your specific training.
Flexibility Training:
Access a variety of dynamic and static stretching routines designed to improve flexibility, reduce muscle tension, and enhance mobility.
Stretching Reports :
- Generate your analytics about how you are doing, do a daily streak, and get motivated for your health.
- Visualization charts (year, month, day, week, custom) are available.
BodyFlex: Stretching Exercises premium features :
- 150+ Stretching Exercises to improve stamina and flexibility
- Create your own Customized Workout Routines
- Set multiple reminders to get notified about your daily exercises.
- Set your rest duration to between 5 and 30 seconds.
- Track your exercise history calendar-wise.
- System app lock to secure your application.
# Subscription Details #
• Free version of app limits to limited exercise routines, Create New Routines and Advertisements. For increase limit you have to buy subscriptions details are mentions below.
• Monthly, six monthly and Annual subscriptions are available.
• Payment will be charged to your iTunes account at confirmation of purchase.
• Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period.
• Automatic renewals will be charged at the same price you were originally charged for the subscription.
• Subscriptions can be managed by going to Account Settings on the App Store after purchase.
Privacy Policy:
https://sites.google.com/view/essentialapps-privacy
Terms of Service:
https://sites.google.com/view/essentialapps-termsofservice
最新功能
版本 1.0.1
-- minor bug fixed and enhancements
App 私隱
開發者表明Monali Paghadal的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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- 識別碼
- 使用資料
- 診斷
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開發者可能會收集以下資料並連結你的個人身份:
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私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Monali Paghadal
- 大小
- 58.4 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.0 或以上版本。
- iPad
- 須使用 iPadOS 12.0 或以上版本。
- iPod touch
- 須使用 iOS 12.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © Monali Paghadal
- 價格
- 免費
- App 內購買項目
-
- Yearly HK$ 188.00
- Monthly HK$ 22.00
- Six Monthly HK$ 148.00