Breathe Machine 4+

郡 蔡

    • HK$ 8.00

iPhone 螢幕截圖

描述

For most of your breathing exercises or any sensation of shortness of breath that may lead or relate to anxiety, panic attack, fear or stress. For anyone feeling nervous, restless or tense. Whenever you feel like you need to catch your breath, push the button, relax, follow the bubble and breathe. Just that. Breathe.

The 4-7-8 breathing technique is a breathing pattern developed by Dr. Andrew Weil. It’s based on an ancient yogic technique called pranayama, which helps practitioners gain control over their breathing.

The technique can achieve the following:

• reduce anxiety
• help you to get sleep
• managing cravings
• controlling or reducing anger responses

最新功能

版本 1.2

-fix bugs.

App 私隱

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不收集資料

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私隱慣例或因使用的功能或年齡等因素而異。進一步了解

支援

  • 家人共享

    啟用「家人共享」後,多達六位家庭成員可以使用此 App。

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