Christian CBT Journal 4+
Helping Road L.L.C.
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
The Christian CBT Journal is a journal that uses the best evidence-based tools from Cognitive Behavioral Therapy (CBT) and integrates Christian resources. The CBT Model examines how thoughts, feelings, and behaviors are related. Often individuals experiencing negative emotions have unhelpful thoughts or lies they tell themselves. Identifying these unhelpful thoughts, challenging them, and changing how you think about situations can improve your mood and spiritual development. This journal can help individuals develop positive thoughts and behaviors informed by their religious/spiritual beliefs. In addition, you can track and analyze your mood with charts and statistics, identify common thought patterns, get relevant Bible verses based on subject matter and mood, schedule mood-improving activities, and more.
Our app offers a subscription, which includes: unlimited journal entries, new verses and journal statistics.
Terms Of Service: shorturl.at/huwG1
最新功能
版本 1.0.1
App improvement
App 私隱
開發者表明Helping Road L.L.C.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Helping Road L.L.C.
- 大小
- 24.3 MB
- 類別
- 生產力
- 兼容性
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- iPhone
- 須使用 iOS 11.0 或以上版本。
- iPod touch
- 須使用 iOS 11.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © (c) Helping Road LLC
- 價格
- 免費