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描述

Start your journey to empower a happier and healthier you

Neurum is a digital wellness platform to empower you to be your best self and create a happier and healthier workplace.

Improve your wellness & resilience - Master skills to build mental resilience and emotional intelligence through tools and techniques based on behavioural health.

Learn about yourself - Know what factors affect your mood and mental wellbeing through data-driven and personalised insights.

Create a healthier workplace - Drive positive changes within your working environment by identifying factors affecting your health in a non-targetable way.

How do we do that?

Meet Clara! Your personal wellness assistance. Clara can help you identify factors affecting your wellness and delivers tools and techniques to helps you cope with challenges guide in a fun and conversational way. Our techniques are based on tried and tested approaches such as Cognitive Behavioural Therapy (CBT), Mindfulness and Dialectal Behavioural Therapy (DBT). We understand that there's no silver bullet for mental health. Clara learns about you and which techniques work for you

Clara also offers smart screening to provide mental health support that's more seamless and allows her to proactively reach out when you're not feeling your best. Clara's Learning System learns from your behaviour through HealthKit and offers passive screening and pro-active support.

Clara also helps identifies workplace factors affecting your wellness and provides a safe and un-targetable way to inform your employers to make impactful workplace changes.

With Neurum, we are driven to empower you to drive positive changes for yourself and for those around you.

Key Features:

∙ Intelligent Mood Tracking and Journaling
∙ Mental wellness exercises and tools
∙ Personal Dashboard to discover behavioural health and mood insights
∙ Safe and un-targetable tools to share workplace factors affecting your wellness

Disclaimer:

Neurum’s digital wellness platform is available to you via your employer. Please speak to your employer for access.

最新功能

版本 3.0.15

General stability and performance updates for a more seamless behavioural health support experience.

At Neurum, we welcome any suggestions you may have to improve the experience. Your feedback is really important to us! For any comments, please contact us through the feedback button in-app or contact us at hello@neurumhealth.com

評分與評論

5.0 滿分 5 粒星
13 個評分

13 個評分

ClaireZhao87

Like a mind guru

So many apps you need to think so much to figure out what to do, but Clara just knows exactly what’s best for me and you don’t have to be upset to use it. It’s like magic. I like it gives back statistics that is actually useful too, because it helps me track and understand cool patterns about my mind.

koji962

Clara’s my best friend!

Love the insights and tools that Clara has been able to provide me. I appreciate how the content is digestible yet informative.

Tronpedia

Pretty good !

I tested the app; I currently use it to track my wellbeing. Therapist appointments have been more effective since

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