Daily Cardio Workout - Trainer 4+
Aerobic Fitness Exercises
Daily Workout Apps, LLC
-
- Free
Screenshots
Description
Your own personal trainer wherever you are!
FEATURES:
• Two different 5 to 10 minute cardio workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Cardio Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
What’s New
Version 6.47
Minor bug fixes and UI enhancements
Ratings and Reviews
Great App
I love this app! The exercises run in order. You can either choose an exercise to start from or start the complete workout, which is basically starting from the first exercise. You can choose for 5, 7.5 or 10 minute workout - I suggest experimenting to see which works best for you. Personally I like to start with the 5 minute workout, then moving on to then 7.5 minute workout, then to the 10 minute workout. There are visuals so you can see what you can do and in time you can figure what you need to do even without looking at the visuals - and if you don't have your device with you but really want to work out, you can use a stopwatch or clock if you have one to time yourself for each exercise (if you have such a memory!). Great even if you don't have much time - the shortest workout is 5 minutes long, longest is 10 minutes long. It is great to do at the start of the day or later. I
Good
It is a good exercise
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App Privacy
The developer, Daily Workout Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Daily Workout Apps, LLC
- Size
- 42.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Age Rating
- 4+
- Copyright
- © 2010 - 2023 Daily Workout Apps, LLC
- Price
- Free