Daman Life Plus 4+
Daman
-
- 免費
iPhone 螢幕截圖
描述
Daman Life Plus delivers personalised solutions that set healthy lifestyle goals, provide scientific content for your health education, and engaging activities to keep you motivated and focused on achieving a healthier and happier life. Users can access an extensive knowledge base of content for improving physical activity, nutrition and stress management information, developed in collaboration with Mayo Clinic’s experts.
The feedback is informative, please consult your physician for personalised medical advice.
LIVE HAPPIER! LIVE RESILIENT!
RESILIENT OPTION
Improve your resiliency, enhance your quality of life, and decrease your stress.
What you get:
• Tips and techniques to build a resilient mind
• Short expert educational videos
• Quizzes to unlock the next stage
• Pre-test and post-test to track your improvements
GET IN SHAPE, 20 MIN A DAY
TOTAL BODY WORKOUT
Total Body Workout is a programme with high-intensity interval training. Following this programme will drastically improve your physical condition and will help you take a big step towards better physical appearance and feeling better.
What you get:
• 20 mins high-intensity interval workouts
• Easy to follow videos
• Heart rate tracking for safe and efficient use
• Progressive workout programme
DISCOVER THE SECRETS OF HIGHLY HEALTHY PEOPLE
12 HABITS OF HIGHLY HEALTHY PEOPLE
The 12 Habits of Highly Healthy People is a programme carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. The programme was developed by Dr. Kerry Olsen at the Mayo Clinic and the aim of this programme is to teach you about living life more fully.
What you get:
• 12 highly healthy habits
• Motivational goals, educational messages and activities
• Reminders and strategies to incorporate habits into your life
With our app you can also:
▶ Test yourself (stress questionnaire, physical tests- strength, flexibility, endurance)
▶ Become more active (step and activity counter integration with Apple Health)
▶ Monitor sports activities (sports tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
▶ Track nutrition habits (food tracker and hydration tracker)
▶ Monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)
All Mayo Clinic content within our application will be regularly updated and improved.
Check our terms of use: https://www.damanhealth.ae/en/terms-conditions
or privacy policy & cookies https://www.damanhealth.ae/en/privacy-policy
最新功能
版本 1.3.4
Bug fixes and stability improvements.
App 私隱
開發者表明Daman的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- National Health Insurance Company Daman PJSC
- 大小
- 163 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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塞爾維亞文、德文、斯洛文尼亞文、法文、簡體中文、繁體中文、英文、越南文、韓文
- 年齡
- 4+
- 位置
- 此 App 在沒有開啟時亦可能會使用你的位置資料,縮短電池使用時間。
- Copyright
- © National Health Insurance Company (Daman) PJSC
- 價格
- 免費