Dance Cardio Workout Moves 4+
Fitric
專為 iPhone 設計
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- 免費
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iPhone 螢幕截圖
描述
Most dance workouts are suitable for beginners. It can take a while to get into the groove of a dance class but remember, everyone will be at a different level and as long as you're having fun, how technically good you are doesn't really matter. The great thing is that you are working out from home!
Dance workouts build strength in your muscles, especially the legs, hips and core, which enables us to stay healthy, prevent osteoporosis while reducing the chance of injury.
You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've never tried a dance workout, you're seriously missing out, so here's your invite to the party.
The best dance workouts make you feel like you're in the middle of a dance floor instead of, well, your living room. Plus, there's something for everyone, whether you're looking for a specific type of dance like Zumba or barre, or intricate choreography that'll feel like a challenge to master.
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資料
- 供應商
- Fitric
- 大小
- 140.1 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 11.0 或以上版本。
- iPod touch
- 須使用 iOS 11.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2021 Fitric
- 價格
- 免費
- App 內購買項目
-
- Fat Burning HIIT Workout HK$ 18.00
- Improve Flexibility HK$ 18.00
- Thigh Slimming HK$ 18.00
- Sleek & Sexy Arms HK$ 18.00
- Lose Belly Fat HK$ 18.00
- Cardio Boxing Exercises HK$ 18.00
- Lose Weight HK$ 18.00
- Moves for Beginners HK$ 18.00
- Full Bundle HK$ 48.00
- Remove ads HK$ 8.00