EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist 4+
Steven Romej
專為 iPhone 設計
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- HK$ 18.00
iPhone 螢幕截圖
描述
Why try it? Keeping a food diary makes you more likely to meet your goals. In one study people that kept track of what they were eating lost TWICE as much weight.
EatRight keeps you focused on what you're eating without forcing you to calculate exact portions and calories. You don't have to search for every little item on your plate. You can spend a little more time enjoying your meals. Just swipe up to start counting.
"I love your app, too many people try to count calories or points & it is too much work. I love how this app works with IOS7 with just swipes I can enter my food." - Kimberly E.
"I am a dietician and your app is one of the first that I have found that I like. But the only thing that's missing is a 'fats' category." - Shannon B.
◉ Designed for iOS 7 and 8 and ready to help you eat better.
Instead, break your meals and snacks into the basic food groups and keep track of portions. It's a simpler way to make sure you're eating a balanced diet.
Some info on common portions is included for each group, and you can also track your fluid intake and the amount of time you exercise every day.
Every day starts with a fresh checklist and a nice background image to inspire you. Scroll up to reveal the buttons for each tracked item - the custom background blurs out of focus. Your totals form a bar graph so it's easy to see how well you're doing.
Previously featured in Bon Appetit magazine!
MAKE IT YOURS
You can pick a background image for each day. Choose from the built-in ones or import one from your own Photos.
Don't like the food group colors? Pick from dozens and come up with your own color theme.
OTHER FEATURES
- REMINDERS you can enable to stay on target
- Ability to enable/disable the WATER and EXERCISE tracking
- Import your own CUSTOM background
- Watch your background blur gradually as you scroll
- Dozens of COLORS to pick from for any item you track
- See today's progress and yesterday's progress
- Open the HISTORY view to see all previous days
- Configurable daily reset time, great for night shift workers
- Built-in male / female plans work for 90% of people
- Adjust the portion goals to create your own diet plan
- Increment your totals by full or half portion amounts
- Help available in the app for any of the food groups
- Grains, Vegetables, Fruits, Dairy, Protein, Oils, Water, Activty
Contact me if you need anything!
最新功能
版本 1.0.3
This app has been updated by Apple to display the Apple Watch app icon.
- Fixes iOS 8 launch crash that affected new customers. So sorry that happened.
- Minor clean-up and fixes
Thanks for your support.
App 私隱
開發者Steven Romej並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- Steven Romej
- 大小
- 2.1 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 7.0 或以上版本。
- iPod touch
- 須使用 iOS 7.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2014 Steven Romej
- 價格
- HK$ 18.00
支援
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家人共享
啟用「家人共享」後,多達六位家庭成員可以使用此 App。