Elqi - Dopamine Tracker 4+

Elqi

    • 免費
    • 提供 App 內購買項目

iPhone 螢幕截圖

描述

The #1 Dopamine Detox app to take control of your Screen Time.

End your Phone Addiction and Take Control of Your Digital Life with Elqi.

In today's dopamine infused world, our smartphones have become an inseparable part of our daily lives. While they offer immense convenience and access to information for our brain, excessive screen time can negatively impact our mental well-being, dopamine and productivity. Elqi is your personal digital dopamine detox companion, designed to help you refocus, break free from phone addiction and cultivate a balanced relationship with technology.

Pause when it matter the most

Elqi intervenes when you attempt to open social media apps, prompting you to engage in mindfulness & cognitive exercises. These exercises help you pause, reflect, and make intentional decisions about your digital habits, to help you balance your dopamine levels. Your screen time decreases because Elqi block apps. With Elqi's guidance, you'll learn to recognize the triggers that lead you to mindlessly scroll through social media, allowing you to cultivate a more mindful and intentional approach to your digital interactions and lower your screen time and better your dopamine levels.

Grow by Harnessing the Power of Dopamine, Mindfulness and Cognitive Exercises

Elqi's carefully curated dopamine, mindfulness and cognitive exercises include deep breathing exercises which eases stress and anxiety, promoting relaxation, better dopamine and focus. All breathing techniques are unique and offer a tool for yourself to reconnect with yourself, refocus and make conscious decisions.

BENEFITS

91% of Elqi members are less distracted by their phones

76% of members are more productive and feel mentally healthier with Elqi

84% of Elqi users would recommend Elqi

Track Your Progress and Celebrate Your Achievements

Elqi provides comprehensive tracking tools to monitor your digital habits and progress. Our dopamine tracker focuses on your dopamine levels based on phone usage. Additionally, you can gain insights into your daily screen time, social media usage, and mindful exercise engagement. Celebrate your achievements and visualize your journey towards a more balanced digital lifestyle. See how your dopamine levels change based on usage of certain apps.

Embark on Your Digital Detox Journey with Elqi

Elqi is your key to reclaiming control over your digital life and enhancing your overall well-being. It is your assistant in your dopamine detox journey. Download Elqi today and begin your journey towards a more mindful and intentional relationship with technology. Block Apps and reduce your Screen Time.

Why Elqi
Compared to our competitors opal, one sec and clearspace we are aiming to help you regulate your dopamine levels.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

最新功能

版本 3.0.2

Elqi reduces your screen time:
- track your dopamine levels
- stop scrolling with breathing, puzzle & video interventions
- monitor your usage over time & regain control
- refer friends and gift lifetime subscriptions

App 私隱

開發者表明Elqi的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

不收集資料

開發者不會從此 App 收集任何資料。

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

你可能也喜歡

Interlude: End Phone Addiction
生產力
Siestapp - Focus Fan Noise App
生產力
Habitomic: Daily Habit Tracker
生產力
umami Analytics
生產力
Lite: Minimal App Launcher
生產力
Hours Tracker - Time Tracking
生產力