Fasting Coach-Fasting Tracker 4+

Fasting Tracker-16:8, 5:2 Diet

HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

How to lose weight healthily? The answer is Easy Fast.
Easy Fast is a simple, personalized intermittent fasting app. It will help you fast weight loss by customizing fasting plans easily and guide you to develop a healthy lifestyle. No diet, eat anything you want, and get your ideal body shape!

WHY CHOOSE EASY FAST?
• Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals;
• Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most;
• No need to change your original diet plans, stick to your routine without difficulties;
• No registration required;
• No calorie counting;
• No diet or yo-yo effect;
• Detailed fasting records for your progress.

WHAT IS INTERMITTENT FASTING?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well.

BENEFITS YOU CAN GET FROM INTERMITTENT FASTING
• Fast weight loss & reduce belly fat
• Benefit muscle maintenance
• Improve body & brain function
• Get better sleep at night
• Increase longevity & slow aging
• Reduce the risk of disease

KEY FEATURES
- Customized fasting plans
- Intermittent fasting tracker & notifications
- Massive exclusive exercise courses
- Track fasting progress & weight loss
- Record fasting history in data and graphs
- Body status: display your current body status, and understand what happens to your body when you are fasting

FEATURING PLANS
Single Weekly Plans:
Start a fasting journey and see your changes~
- Easy Start
- Simple Week
- Smooth Week
- Intense Week
- Mega Week
- Power Week

Daily Plans:
Most common fasting schedules
- Easy Mode 12:12
- Easy Mode +14:10
- Start Plan 16:8
- Leangains+ 18:6
- Warrior Diet 20:4
- OMAD (One Meal a Day) Plan 23-1
- Expert Mode 36 hours fasting

Popular Plans:
The most popular all-day fasting method
- Classic Mode 5+2 (Low-calorie diet two days a week)
- Challenge Mode 4+3 (Low-calorie diet three days a week)

ABOUT SUBSCRIPTION
Easy Fast offers two auto-renewing subscription options:
-$14.99 per month
-$29.99 per year (that's less than $2.49 a month)

-It will be charged from your iTunes account after the purchase.
-The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires.
-You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active.
-Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.

-Terms of Use:
https://easyfast.s3.amazonaws.com/terms-use.html
-Privacy Policy:
https://easyfast.s3.amazonaws.com/privacy_policy.html

Now let’s start your journey to a healthier lifestyle!

Contact us via easyfasting.dev@gmail.com for any suggestions or questions, we would be more than happy to hear from you.

What’s New

Version 1.1.2

We've squashed some pesky bugs to make your fasting experience even smoother! Update now to enjoy a seamless journey with Fasting Coach.

Update now to get the latest version and keep your fasting journey on track!

Ratings and Reviews

4.3 out of 5
22 Ratings

22 Ratings

歌雨 ,

內容挺豐富的!讓人想試一下

內容挺豐富的!讓人想試一下

Flp iPhone ,

Write to try

The design looks nice, want to give it a try

Developer Response ,

Dear User, thanks for your support. If you like us, please encourage us with 5★ : )

jenniferrrrr1994 ,

好似幾容易

在IG廣告睇到啲減肥餐好似幾好食,有興趣試吓

App Privacy

The developer, HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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