Fasting Tracking Timer 4+

SleepyBytes SIA

專為 iPhone 設計

    • 4.0 • 1 個評分
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    • 提供 App 內購買項目

iPhone 螢幕截圖

描述

Intermittent fasting is an eating pattern where you cycle periods of eating and fasting. There are many methods of fasting and this app supports the most popular of them, such as 18/6 and more beginner-friendly 12/12 and others.

Numerous studies show that Intermittent fasting has powerful benefits for your body and general health.

Benefits from intermittent fasting:

- Changes the function of hormones and cells
- Can help to lose weight and fat
- Can reduce insulin resistance and lower the risk of diabetes
- May be beneficial for heart health
- May help prevent cancer
- Initialise serious cell repair processes
- Is beneficial for brain activity
- May extend your lifespan

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

最新功能

版本 2

History data saving added to the app.

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4.0 滿分 5 粒星
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