FFP Fitness 4+

Take your fitness and coaching to the next level with the interactive and educational fitness app that helps all people do fitness better.

FFP Fitness gives you instant access to plug N play fitness sessions that you can do yourself or deliver to your neighbours, your school student, office peers, gym members or your sports team - with all workouts being designed by the worlds best fitness coaches.

With 1,000's of workouts available our expert team creates and plans a new unique session for every day of the year for you or your fellow fitness enthusiasts to get the best out of life.


HOW TO JOIN FFP FITNESS:
Download the app. Get started by selecting your preferred workout program, and gain instant access to your daily workout.

CURRENT AVAILABLE PROGRAMS
ACTIVE - Functional Circuit Workouts: High Repetitions using bodyweight or light resistance exercises.
BOX - Boxing Bag Workouts: A mixture of Boxing movements with bodyweight exercises.
CRUNCH - Dynamic & Isolated exercises that focus on the stomach, back and glutes.
FLOW - Mobility, Flexibility and essential strength exercise routines to improve overall wellbeing.
MOVE - Short bodyweight workouts that give low-impact and low-intensity exercise options, perfect for those getting started.
PERFORM - Strength and conditioning workouts for athletes to develop well rounded fitness essentials for sports
RIDE - Indoor cycling session with an outdoors training experience

WORLD-CLASS EXPERTS
Motivation, Accountability, Knowledge. Our expert fitness professionals are some of the world's most in-demand fitness specialists, providing you with safe & effective workouts daily.

PERSONAL USE
You may just be looking for an option for you to improve your fitness or increase your fitness knowledge, well with us you can do both.
Start off with just a small 2x2 meter space and no equipment to begin your individual training. There are also workouts that use extra equipment found at your local gym, sports clubs, or even your home gym. Easy to follow as every workout provides you with session overview, coaching tips and exercise explanations.

GROUP SESSIONS
All our workouts are created to be delivered in a small or large group situation because the more people training the more energy you will use. It's also the best way to offer casual classes or start full-time weekly sessions. Plugin or cast to your TV or Projector screen so the entire room can all follow along together - powerful experience!

INTERNATIONAL CERTIFICATION PATHWAY
We offer online and in-person certification courses for those that want to improve their self knowledge, start a fitness career or work in the fitness industry. Visit our website to learn more.

PRICING
Each program has a monthly subscription with two options, and can be cancelled at any time.
1. Non certified is for those that have not done the online or in-person FFP program course.
2. Certified subscription is discounted 66% and available for those that attend and pass the online or in-person FFP Fitness program course.

ANY QUESTIONS
Our amazing Customer Support team is ready around the clock to help with any questions you might have.




Helping People Live Better


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