![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Fitia: Diet & Meal Planner 12+
Nutrition Technologies
-
- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Fitia creates nutrition plans to lose weight, gain muscle or simply eat better. Powered by a calorie counter with over 400,000 verified products and over 8,000 healthy recipes.
CALORIE AND MACRONUTRIENT CALCULATOR
- Fitia calculates your target calories and macronutrients for weight loss or muscle gain.
- You can also customize your calories and macronutrients (protein, carbs and fat).
- Calorie counter integrated with our verified database to track your progress
PERSONALIZED NUTRITION PLAN
- Get a meal plan according to your target calories for weight loss or weight gain.
- Select the foods you want to include in your meal plan
- Select between simple foods or elaborated recipes.
- Select your number of meals
CALORIE COUNTER AND MACROS
- Counting calories and macros is more reliable with our food database verified by nutritionists.
- More than 400,000 verified foods and products.
- More than 8,000 recipes created by our nutritionists.
- Customize your calories and macros according to your goal (lose fat, gain weight, etc.)
AUTOMATIC SHOPPING LIST
- Fitia automatically calculates the exact amount of food to buy so you don't waste food and save money.
- This shopping list helps you to stick to your nutritional plan for the period you have selected.
SMART AND HEALTHY RECIPES
- Fitia recommends personalized recipes for fat loss or muscle gain. The servings of each ingredient vary according to your calorie and macro requirements.
- More than 8,000 healthy recipes created by our nutritionists that increase week by week.
FITIA TEAMS
- Challenge yourself, learn and share knowledge with others
- Join a group that shares your goals (fat loss, weight gain, etc.) and interests.
- Chat with other members and try to be the winner of the challenge to win medals
MEAL AND WATER REMINDERS
- Customizable reminders for every meal
- Customizable reminders for water intake
- Customizable reminders for weight and body fat measurement
TRACK YOUR WATER INTAKE
- Fitia recommends a daily water intake based on your data, goal and diet.
- You can customize your water intake
- Record your water intake in glasses, bottles or any amount you wish.
CHOOSE YOUR NUMBER OF MEALS
- Select between 2 to 5 meals: breakfast, mid-morning, lunch, mid-afternoon and dinner
- If you practice intermittent fasting, select the meals that suit you and Fitia will automatically calculate your day.
MEAL REPLACEMENT
- If you don't like a meal, tap a button and Fitia will show you dozens of alternative meals.
- If you don’t like an ingredient, just swipe to the right and Fitia will show an alternative.
CHOOSE A TYPE OF DIET
- Standard, High Protein, Low Carbohydrate, Keto, Low Fat, Balanced, etc.
MONITOR YOUR WEIGHT AND FAT %
- Track your weight and Fitia will make adjustments to ensure your progress, if necessary.
- Calculate your body fat % automatically by entering simple body measurements
SMART TEST
- If you didn't have time to log your meals, take a 1 minute smart test to find out how your day went (good, average or could have been better).
CREATE YOUR OWN RECIPES AND FOODS
- If you don't find something in our database, you can create your own healthy recipes and foods and track them in your plan.
Have a question? Contact us at support@fitia.app
Terms and Conditions
https://fitia.app/en/terms-and-conditions/
Privacy Policy
https://fitia.app/en/privacy-policy/
___
EN-US
最新功能
版本 17.6.12
Export Plan to PDF!
Now you can export your weekly plan and shopping list in PDF ready to print!
活動
訂閱項目
App 私隱
開發者表明Nutrition Technologies的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 識別碼
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 識別碼
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 聯絡資料
- 用户內容
- 識別碼
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Nutrition Technologies SAC
- 大小
- 137.6 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文、西班牙文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © 2024 Nutrition Technologies
- 價格
- 免費
- App 內購買項目
-
- Fitia Premium - 1 Month HK$ 68.00
- Fitia Premium - 12 Months HK$ 273.00
- Fitia Premium - 6 Months HK$ 158.00
- Fitia Premium - 6 Months HK$ 243.00