Fitness First Australia 12+

Fitness Lifestyle Group

專為 iPhone 設計

    • 免費

iPhone 螢幕截圖

描述

The official app for Fitness First members that will help them achieve their fitness goals in the gym or at home, with workout plans and on demand video content. The perfect companion for members looking to keep motivated, gain confidence and see results.

With the official Fitness First app, members can:
- Access a library of workout plans to achieve their fitness goals
- Train in the gym or at home with a collection of on demand workouts
- Explore all club locations and access group fitness class times at a Fitness First near you.
- View personal trainers at your local club

>Access a range of exclusive workout plans
These programs have been developed by expert trainers to provide you with a range of workouts to get started and also progress your training. Whether you want to lose weight, build strength, or get more targeted with your training, there is a program for you.
- Access a library of workout plans with video instructions from beginner to advanced.
- Choose from a range of goals including Lose Weight, Tone, Build Muscle, ABT, and Mobility.
- Build a customised plan based around the days you prefer to exercise.
- Never miss a workout by getting reminders the night before your scheduled workout.
- Track your workout progress across individual exercises, workouts, and levels.
- View a summary of how you performed at the end of each plan.

>Work out on demand
Train in the gym or at home with a collection of on demand equipment free workouts and group classes.
- Challenge yourself to a range of guided bodyweight workouts for a variety of fitness levels. Choose from a range of workouts that target full body or focus on areas like the Upper or Lower body.
- Power up your fitness with a range of motivating classes using either only bodyweight, or readily available gym equipment. Select from a range of Aerobics, HIIT, Core, Barbell, Dumbbell and Kettlebell classes.

>Explore clubs and classes
- See timetables and club locations in your area and across Australia. Add your favourite clubs and get directions to any club.
- Add classes to your calendar to receive timely reminders so that you never miss a class.
- View available personal trainers and their skill set

最新功能

版本 1.8.0

This update includes improvements to the timetable and some small bug fixes.

App 私隱

開發者表明Fitness Lifestyle Group的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

與你連結的資料

開發者可能會收集以下資料並連結你的個人身份:

  • 健康與健身
  • 用户內容
  • 使用資料

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開發者可能會收集以下資料,但不會連結你的個人身份:

  • 聯絡資料
  • 診斷

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

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  • 銀包

    將所有通行證、門票、卡等等集中一處。

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