Foam Roller Workout 4+
powerpunch
專為 iPhone 設計
-
- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Welcome to the ultimate guide to Foam Rolling Exercises, your go-to app for relieving pain, improving mobility, and enhancing recovery with the power of foam rolling. Whether you're a beginner or a seasoned athlete, this app is your companion to better movement and reduced tension throughout your body.
Foam rolling is a self-myofascial release technique that targets tight muscles and fascia to alleviate pain, increase flexibility, and promote relaxation. With our comprehensive collection of foam rolling exercises, you'll discover a variety of routines designed to target specific areas of tension, from your back and upper body to your legs and glutes.
Convenient and Portable: Whether you're at home, at the gym, or on the go, our app puts the power of foam rolling in the palm of your hand. No need for expensive equipment or time-consuming appointments – simply grab your foam roller and start rolling whenever and wherever you like.
Download Foam Rolling Exercises today and take the first step toward a healthier, more flexible, and pain-free body. Say hello to improved mobility, reduced tension, and faster recovery – all with the simple power of foam rolling. Let's roll our way to better health together!
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資料
- 供應商
- powerpunch
- 大小
- 46.7 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 11.0 或以上版本。
- iPod touch
- 須使用 iOS 11.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2024 powerpunch
- 價格
- 免費
- App 內購買項目
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- Become More Flexible & Mobile HK$ 18.00
- Remove Ads HK$ 8.00
- Full Bundle HK$ 58.00
- Strength & Stretching Plan HK$ 18.00
- Move Better Dynamic Stretching HK$ 18.00
- Improve Posture & Mobility HK$ 18.00
- Relieve Lower Back & Hips HK$ 18.00
- Upper & Lower Workout Program HK$ 18.00
- Legs, Glutes & Hips HK$ 18.00
- 5-day Program - Short Workouts HK$ 18.00