iPhone 螢幕截圖

描述

FormScore is a new method of communication and mood tracking that encourages openness and community support.

We all have mental health. We all have well-being. We all have form. Pause each day and give yourself the gift of self-awareness:

* NOTICE – Reflect on how you are today and notice your score, out of ten
* CONNECT – Share your FormScore with those in your circle of trust
* SUPPORT – Follow the Form of your friends and support those who are struggling

With 10 simple questions FormScore will help you better understand what is driving your well-being and how to influence it.

* How motivated do I feel?
* What are my perceived energy levels?
* Do simple tasks feel easy or difficult?
* Have I slept well recently?
* Have I exercised well lately?
* How has my diet been recently?
* How purposeful do I feel?
* How connected to friends and family am I?
* How well am I balancing stress with recovery?
* How worried or relaxed about my finances am I?

FormScore is a way to track your mood and be open about how you’re feeling with others on a scale we can all understand.

10 – Lifetime peak form
9 – Exceptional form
8 – Very good form
7 – Good form
6 – Average form
5 – Low form
4 – Very low form
3 – Extremely low form
2 – Struggling, seek help
1 – Crisis, seek help now

Importantly, FormScore will help you understand what friends, family, and colleagues are feeling and when they might need some help. FormScore will also prompt your friends to check in with you when you're feeling low.

We are not yet comfortable talking about our mental health. Let’s talk about Form instead.

So how are you today? Out of ten?

最新功能

版本 2.4.7

Minor bug fixes + restoring functionality where your score is not shown on the today screen if you haven’t yet set it for the day

App 私隱

開發者表明Form Movement Ltd的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

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開發者可能會收集以下資料並連結你的個人身份:

  • 聯絡資料

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開發者可能會收集以下資料,但不會連結你的個人身份:

  • 聯絡資料
  • 通訊錄
  • 使用資料

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

支援

  • 家人共享

    設定「家人共享」後,多達六位家庭成員可以使用此 App。

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